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Shake and Bake
becky0708
milesmaniacs/willow grove pa
91 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
74
Beat becky0708
Workouts
Previous Workouts
Next Workouts
Saturday 6/22/19 @ 1:56 PM
444
kj
85
rpm
40
%
18
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 8/28/19 @ 8:52 PM
✅
689
kj
0
rpm
0
%
0
mph
Saturday 7/22/17 @ 4:45 PM
✅
461
kj
80
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 2:33 PM
397
kj
76
rpm
42
%
16
mph
Sunday 8/4/19 @ 12:54 PM
✅
354
kj
80
rpm
44
%
18
mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Sunday 8/4/19 @ 12:58 PM
346
kj
76
rpm
44
%
18
mph
Sunday 5/5/19 @ 1:58 PM
✅
274
kj
80
rpm
47
%
19
mph
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 5/5/19 @ 1:53 PM
207
kj
73
rpm
44
%
17
mph
Thursday 1/24/19 @ 7:49 PM
139
kj
86
rpm
39
%
17
mph
20 min Country Ride
Jennifer Jacobs
View Class
Share
Saturday 9/29/18 @ 12:47 PM
✅
153
kj
81
rpm
42
%
18
mph
Saturday 12/1/18 @ 1:59 PM
✅
436
kj
82
rpm
41
%
17
mph
60 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Saturday 11/24/18 @ 5:31 PM
420
kj
77
rpm
42
%
17
mph
Monday 8/13/18 @ 8:28 PM
✅
283
kj
82
rpm
39
%
17
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Friday 8/10/18 @ 3:54 PM
kj
rpm
%
0
mph
Sunday 7/1/18 @ 6:12 PM
335
kj
83
rpm
42
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 7/3/18 @ 11:30 PM
✅
422
kj
79
rpm
48
%
19
mph
Monday 4/23/18 @ 7:36 PM
✅
405
kj
82
rpm
40
%
17
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 4/23/18 @ 11:31 PM
319
kj
81
rpm
37
%
15
mph
Sunday 4/8/18 @ 9:6 PM
✅
525
kj
84
rpm
44
%
19
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 4/8/18 @ 2:24 PM
398
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
becky0708
milesmaniacs/willow grove pa
91 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
74
Beat becky0708
Workouts
Previous Workouts
Next Workouts
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
444
kj
Saturday 6/22/19
✅
689
kj
Wednesday 8/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Saturday 7/22/17
397
kj
Saturday 11/2/19
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
354
kj
Sunday 8/4/19
346
kj
Sunday 8/4/19
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
274
kj
Sunday 5/5/19
207
kj
Sunday 5/5/19
20 min Country Ride
Jennifer Jacobs
View Class
Share
139
kj
Thursday 1/24/19
✅
153
kj
Saturday 9/29/18
60 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
436
kj
Saturday 12/1/18
420
kj
Saturday 11/24/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
283
kj
Monday 8/13/18
kj
Friday 8/10/18
45 min All for One Ride
All Instructors
View Class
Share
335
kj
Sunday 7/1/18
✅
422
kj
Tuesday 7/3/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
405
kj
Monday 4/23/18
319
kj
Monday 4/23/18
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
525
kj
Sunday 4/8/18
398
kj
Sunday 4/8/18
Previous Workouts
Next Workouts