Shake and Bake
VS
Workouts
Saturday 8/13/22 @ 11:19 AM
✅
238kj
79rpm
44%
18mph
Friday 7/15/22 @ 4:0 PM
145kj
72rpm
39%
15mph
Monday 7/19/21 @ 11:5 AM
✅
224kj
81rpm
43%
17mph
Friday 7/9/21 @ 8:56 PM
149kj
77rpm
38%
15mph
Tuesday 8/6/19 @ 10:49 PM
✅
178kj
83rpm
38%
16mph
Saturday 8/3/19 @ 2:56 PM
176kj
78rpm
40%
16mph
Sunday 6/23/19 @ 4:17 PM
✅
168kj
86rpm
42%
18mph
Thursday 7/11/19 @ 4:7 PM
109kj
81rpm
36%
15mph
Wednesday 12/5/18 @ 11:17 PM
✅
249kj
72rpm
47%
17mph
Tuesday 12/4/18 @ 10:6 PM
150kj
73rpm
37%
14mph
Sunday 10/28/18 @ 12:30 PM
✅
154kj
78rpm
44%
18mph
Sunday 3/25/18 @ 4:41 PM
81kj
79rpm
33%
14mph
Thursday 10/18/18 @ 12:5 AM
✅
125kj
86rpm
37%
16mph
Tuesday 10/16/18 @ 6:30 PM
98kj
83rpm
34%
15mph
Tuesday 10/16/18 @ 12:14 AM
✅
304kj
85rpm
39%
17mph
Thursday 7/5/18 @ 2:54 PM
207kj
80rpm
35%
15mph
Saturday 9/15/18 @ 1:56 PM
✅
446kj
86rpm
40%
17mph
Saturday 9/15/18 @ 1:52 PM
270kj
82rpm
33%
14mph
becky0708
milesmaniacs/willow grove pa
39
🔥
VS
46inmyheart
#NOAHSTRONG
0
Workouts
145
kj
Friday 7/15/22
81
kj
Sunday 3/25/18
207
kj
Thursday 7/5/18
270
kj
Saturday 9/15/18