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Shake and Bake
becky0708
milesmaniacs/willow grove pa
12
Beat 2sexy4mybike
VS
2sexy4mybike
Boston πͺπ½
51 π₯
Beat becky0708
Workouts
Previous Workouts
Next Workouts
Tuesday 7/25/23 @ 11:24 AM
138
kj
82
rpm
40
%
17
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Wednesday 10/4/23 @ 10:56 PM
β
163
kj
83
rpm
42
%
18
mph
Wednesday 2/22/23 @ 11:20 AM
154
kj
86
rpm
41
%
18
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 2/21/23 @ 10:27 PM
β
205
kj
82
rpm
47
%
20
mph
Tuesday 11/8/22 @ 11:3 AM
210
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Share
Monday 11/7/22 @ 11:33 PM
β
302
kj
85
rpm
45
%
20
mph
Friday 4/9/21 @ 10:15 AM
155
kj
83
rpm
41
%
18
mph
20 min HIIT Ride
Kendall Toole
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Share
Monday 3/15/21 @ 7:28 PM
β
381
kj
87
rpm
57
%
25
mph
Sunday 1/24/21 @ 12:58 PM
205
kj
87
rpm
38
%
17
mph
30 min Wicked Ride
Leanne Hainsby
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Share
Thursday 1/21/21 @ 6:29 PM
β
411
kj
86
rpm
50
%
22
mph
Wednesday 8/26/20 @ 9:29 AM
316
kj
80
rpm
41
%
17
mph
45 min Classic Rock Ride
Jess King
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Share
Tuesday 12/10/19 @ 11:25 PM
β
336
kj
80
rpm
42
%
17
mph
Thursday 2/14/19 @ 5:19 PM
230
kj
83
rpm
42
%
18
mph
30 min Climb Ride
Christine D'Ercole
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Share
Saturday 2/16/19 @ 8:38 PM
β
425
kj
84
rpm
53
%
23
mph
Wednesday 12/12/18 @ 4:8 PM
129
kj
82
rpm
39
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 11/20/18 @ 11:48 PM
β
294
kj
91
rpm
51
%
23
mph
Wednesday 1/23/19 @ 11:48 PM
148
kj
83
rpm
42
%
17
mph
20 min 80s Ride
Robin ArzΓ³n
View Class
Share
Sunday 3/4/18 @ 11:58 PM
β
290
kj
91
rpm
51
%
23
mph
Saturday 1/12/19 @ 1:15 AM
281
kj
81
rpm
46
%
19
mph
30 min Climb Ride
Jennifer Jacobs
View Class
Share
Saturday 11/24/18 @ 7:40 PM
β
417
kj
82
rpm
53
%
22
mph
Previous Workouts
Next Workouts
becky0708
milesmaniacs/willow grove pa
12
Beat 2sexy4mybike
VS
2sexy4mybike
Boston πͺπ½
51 π₯
Beat becky0708
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Emma Lovewell
View Class
Share
138
kj
Tuesday 7/25/23
β
163
kj
Wednesday 10/4/23
20 min Low Impact Ride
Emma Lovewell
View Class
Share
154
kj
Wednesday 2/22/23
β
205
kj
Tuesday 2/21/23
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
210
kj
Tuesday 11/8/22
β
302
kj
Monday 11/7/22
20 min HIIT Ride
Kendall Toole
View Class
Share
155
kj
Friday 4/9/21
β
381
kj
Monday 3/15/21
30 min Wicked Ride
Leanne Hainsby
View Class
Share
205
kj
Sunday 1/24/21
β
411
kj
Thursday 1/21/21
45 min Classic Rock Ride
Jess King
View Class
Share
316
kj
Wednesday 8/26/20
β
336
kj
Tuesday 12/10/19
30 min Climb Ride
Christine D'Ercole
View Class
Share
230
kj
Thursday 2/14/19
β
425
kj
Saturday 2/16/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
129
kj
Wednesday 12/12/18
β
294
kj
Tuesday 11/20/18
20 min 80s Ride
Robin ArzΓ³n
View Class
Share
148
kj
Wednesday 1/23/19
β
290
kj
Sunday 3/4/18
30 min Climb Ride
Jennifer Jacobs
View Class
Share
281
kj
Saturday 1/12/19
β
417
kj
Saturday 11/24/18
Previous Workouts
Next Workouts