Shake and Bake
Workouts
Saturday 6/25/22 @ 3:0 PM
317kj
92rpm
37%
17mph
Wednesday 11/9/22 @ 12:15 PM
✅
396kj
79rpm
45%
19mph
Wednesday 8/30/23 @ 11:13 AM
124kj
83rpm
37%
16mph
Thursday 9/28/23 @ 3:16 PM
✅
186kj
72rpm
45%
17mph
Saturday 7/23/22 @ 11:10 AM
✅
249kj
82rpm
44%
18mph
Friday 7/22/22 @ 11:56 AM
240kj
72rpm
47%
18mph
Sunday 5/5/19 @ 1:58 PM
274kj
80rpm
47%
19mph
Sunday 2/16/20 @ 8:27 PM
✅
324kj
81rpm
49%
20mph
Sunday 6/13/21 @ 1:28 PM
447kj
78rpm
43%
18mph
Sunday 6/13/21 @ 1:28 PM
✅
509kj
75rpm
46%
18mph
Saturday 9/26/20 @ 9:34 AM
323kj
78rpm
43%
17mph
Saturday 11/7/20 @ 12:50 PM
✅
325kj
69rpm
46%
17mph
Friday 9/11/20 @ 9:37 AM
217kj
71rpm
44%
16mph
Friday 11/6/20 @ 12:23 AM
✅
244kj
72rpm
43%
16mph
Saturday 7/22/17 @ 4:45 PM
461kj
80rpm
44%
18mph
Saturday 11/2/19 @ 1:55 PM
✅
477kj
77rpm
45%
18mph
Saturday 8/10/19 @ 2:59 PM
677kj
82rpm
42%
18mph
Saturday 6/20/20 @ 1:2 PM
✅
709kj
77rpm
44%
18mph
Tuesday 4/21/20 @ 9:49 AM
178kj
81rpm
45%
19mph
Thursday 2/27/20 @ 12:37 AM
✅
329kj
89rpm
54%
24mph
Workouts
317
kj
Saturday 6/25/22
461
kj
Saturday 7/22/17
677
kj
Saturday 8/10/19