Shake and Bake

Workouts

Sunday 3/27/22 @ 2:49 PM
172kj
80rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Monday 1/31/22 @ 4:50 PM
✅
258kj
82rpm
44%
19mph
Sunday 8/9/20 @ 2:48 PM
✅
92kj
83rpm
39%
16mph
15 min Pop Ride
Cody Rigsby
Friday 8/14/20 @ 8:42 PM
73kj
72rpm
38%
15mph
Friday 4/10/20 @ 9:28 PM
✅
236kj
73rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/10/20 @ 2:21 PM
191kj
71rpm
44%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
172 kj
Sunday 3/27/22
✅ 258 kj
Monday 1/31/22
15 min Pop Ride
Cody Rigsby
✅ 92 kj
Sunday 8/9/20
73 kj
Friday 8/14/20
30 min Live DJ Ride
Cody Rigsby
✅ 236 kj
Friday 4/10/20
191 kj
Friday 4/10/20