Shake and Bake
Workouts
Monday 2/8/21 @ 1:4 PM
179kj
78rpm
40%
16mph
Monday 8/30/21 @ 11:18 PM
✅
214kj
77rpm
42%
17mph
Tuesday 10/6/20 @ 4:5 PM
179kj
74rpm
41%
16mph
Saturday 11/7/20 @ 10:30 PM
✅
222kj
82rpm
41%
17mph
Thursday 3/26/20 @ 4:50 PM
57kj
84rpm
37%
16mph
Sunday 6/28/20 @ 4:6 PM
✅
70kj
81rpm
41%
17mph
Wednesday 4/1/20 @ 9:43 PM
109kj
85rpm
36%
16mph
Friday 5/22/20 @ 5:22 PM
✅
124kj
84rpm
38%
16mph
Monday 4/27/20 @ 7:25 PM
129kj
78rpm
41%
17mph
Friday 5/22/20 @ 4:51 PM
✅
141kj
79rpm
42%
17mph
Friday 5/22/20 @ 4:17 PM
156kj
82rpm
36%
15mph
Monday 4/27/20 @ 6:49 PM
✅
188kj
80rpm
40%
16mph
Saturday 5/16/20 @ 3:21 PM
208kj
79rpm
42%
17mph
Tuesday 3/31/20 @ 6:46 PM
✅
239kj
76rpm
46%
18mph
Friday 4/17/20 @ 2:18 PM
200kj
74rpm
43%
17mph
Wednesday 4/15/20 @ 8:59 PM
✅
319kj
72rpm
53%
20mph
Sunday 3/29/20 @ 3:56 PM
200kj
81rpm
40%
17mph
Sunday 3/29/20 @ 3:50 PM
✅
239kj
77rpm
44%
18mph
Saturday 3/21/20 @ 10:13 PM
185kj
83rpm
39%
16mph
Saturday 3/21/20 @ 4:54 PM
✅
222kj
79rpm
44%
18mph
Workouts
179
kj
Tuesday 10/6/20
208
kj
Saturday 5/16/20