Shake and Bake
Workouts
Friday 6/26/20 @ 5:42 PM
361kj
77rpm
40%
16mph
Saturday 11/20/21 @ 5:28 PM
✅
460kj
91rpm
39%
18mph
Saturday 7/25/20 @ 2:29 PM
374kj
77rpm
41%
16mph
Tuesday 6/8/21 @ 7:11 PM
✅
479kj
89rpm
41%
18mph
Sunday 1/31/21 @ 4:29 PM
145kj
75rpm
44%
17mph
Monday 2/1/21 @ 8:39 PM
✅
172kj
76rpm
47%
19mph
Saturday 12/5/20 @ 3:54 PM
187kj
83rpm
39%
16mph
Sunday 12/13/20 @ 8:19 PM
✅
243kj
85rpm
42%
18mph
Sunday 11/29/20 @ 4:16 PM
402kj
80rpm
41%
17mph
Wednesday 12/2/20 @ 8:26 PM
✅
458kj
80rpm
43%
18mph
Saturday 6/20/20 @ 3:37 PM
196kj
78rpm
41%
17mph
Saturday 6/20/20 @ 7:22 PM
✅
220kj
79rpm
42%
17mph
Saturday 5/16/20 @ 3:21 PM
208kj
79rpm
42%
17mph
Tuesday 3/31/20 @ 10:24 PM
✅
217kj
72rpm
45%
17mph
Friday 4/17/20 @ 2:18 PM
200kj
74rpm
43%
17mph
Wednesday 4/29/20 @ 7:14 PM
✅
256kj
76rpm
47%
19mph
Sunday 3/29/20 @ 3:56 PM
200kj
81rpm
40%
17mph
Monday 4/6/20 @ 10:48 PM
✅
219kj
75rpm
44%
17mph
Saturday 3/21/20 @ 10:13 PM
185kj
83rpm
39%
16mph
Thursday 3/19/20 @ 11:19 PM
✅
211kj
78rpm
43%
17mph
Workouts
361
kj
Friday 6/26/20
374
kj
Saturday 7/25/20
402
kj
Sunday 11/29/20
196
kj
Saturday 6/20/20