Shake and Bake
Workouts
Saturday 1/27/24 @ 4:43 PM
✅
108kj
73rpm
44%
17mph
Wednesday 10/4/23 @ 3:59 PM
99kj
59rpm
46%
14mph
Wednesday 10/19/22 @ 9:43 AM
73kj
61rpm
51%
17mph
Friday 5/6/22 @ 1:28 AM
✅
82kj
64rpm
53%
18mph
Tuesday 1/25/22 @ 10:51 AM
✅
85kj
61rpm
55%
19mph
Tuesday 11/23/21 @ 12:29 PM
62kj
52rpm
54%
16mph
Tuesday 12/28/21 @ 4:3 PM
77kj
66rpm
49%
18mph
Thursday 10/14/21 @ 11:41 PM
✅
79kj
63rpm
51%
18mph
Tuesday 3/3/20 @ 11:3 AM
✅
146kj
69rpm
46%
16mph
Friday 8/7/20 @ 1:10 PM
135kj
63rpm
46%
14mph
Tuesday 4/7/20 @ 10:6 AM
✅
113kj
75rpm
44%
18mph
Tuesday 4/14/20 @ 12:58 PM
98kj
70rpm
44%
16mph
Thursday 10/10/19 @ 10:2 AM
✅
115kj
66rpm
48%
17mph
Tuesday 3/17/20 @ 4:53 PM
113kj
57rpm
51%
15mph
Wednesday 8/28/19 @ 10:2 AM
✅
146kj
76rpm
44%
17mph
Thursday 8/29/19 @ 12:20 AM
141kj
76rpm
43%
16mph
Tuesday 6/4/19 @ 10:33 AM
✅
155kj
74rpm
45%
17mph
Tuesday 5/21/19 @ 11:49 PM
150kj
63rpm
49%
16mph
Wednesday 8/1/18 @ 10:1 AM
✅
177kj
78rpm
46%
19mph
Wednesday 7/25/18 @ 8:22 PM
153kj
63rpm
49%
17mph