Shake and Bake
Workouts
Monday 10/4/21 @ 9:53 PM
61kj
73rpm
35%
14mph
Sunday 11/21/21 @ 3:43 PM
✅
81kj
83rpm
36%
16mph
Monday 5/3/21 @ 8:11 PM
270kj
75rpm
36%
14mph
Monday 9/20/21 @ 1:24 PM
✅
414kj
89rpm
38%
17mph
Thursday 7/2/20 @ 9:11 PM
186kj
67rpm
39%
14mph
Friday 9/10/21 @ 1:0 PM
✅
309kj
87rpm
38%
17mph
Friday 3/12/21 @ 2:13 PM
161kj
79rpm
31%
13mph
Wednesday 8/18/21 @ 1:9 PM
✅
276kj
82rpm
38%
16mph
Saturday 7/24/21 @ 4:40 PM
200kj
73rpm
37%
14mph
Friday 7/16/21 @ 3:37 PM
✅
292kj
80rpm
39%
17mph
Saturday 7/10/21 @ 4:0 PM
147kj
75rpm
38%
15mph
Saturday 7/10/21 @ 3:55 PM
✅
227kj
78rpm
43%
18mph
Monday 5/17/21 @ 9:27 PM
274kj
71rpm
38%
14mph
Friday 5/14/21 @ 1:4 PM
✅
369kj
79rpm
39%
16mph
Tuesday 4/20/21 @ 9:26 PM
188kj
71rpm
38%
14mph
Thursday 4/22/21 @ 1:24 PM
✅
262kj
84rpm
36%
16mph
Monday 4/19/21 @ 6:58 PM
196kj
77rpm
35%
14mph
Tuesday 4/20/21 @ 2:12 PM
✅
265kj
82rpm
37%
16mph
Monday 4/5/21 @ 11:52 PM
133kj
74rpm
36%
14mph
Friday 4/2/21 @ 1:10 PM
✅
178kj
80rpm
38%
16mph
Workouts
270
kj
Monday 5/3/21
186
kj
Thursday 7/2/20
161
kj
Friday 3/12/21
200
kj
Saturday 7/24/21
147
kj
Saturday 7/10/21
274
kj
Monday 5/17/21
188
kj
Tuesday 4/20/21
196
kj
Monday 4/19/21