Shake and Bake
Workouts
Friday 6/4/21 @ 7:36 PM
222kj
79rpm
34%
14mph
Monday 12/5/22 @ 9:53 PM
✅
426kj
86rpm
43%
19mph
Saturday 5/15/21 @ 9:19 PM
203kj
80rpm
35%
14mph
Tuesday 10/25/22 @ 1:5 PM
✅
349kj
84rpm
41%
18mph
Wednesday 2/17/21 @ 7:35 PM
176kj
81rpm
32%
13mph
Saturday 6/18/22 @ 4:55 PM
✅
385kj
83rpm
43%
19mph
Thursday 4/29/21 @ 4:21 PM
203kj
79rpm
38%
14mph
Monday 5/30/22 @ 3:9 PM
✅
364kj
87rpm
41%
18mph
Saturday 7/24/21 @ 4:40 PM
200kj
73rpm
37%
14mph
Thursday 5/19/22 @ 8:44 PM
✅
388kj
88rpm
42%
19mph
Tuesday 5/11/21 @ 5:28 PM
208kj
76rpm
36%
15mph
Monday 5/2/22 @ 1:8 PM
✅
357kj
87rpm
41%
18mph
Friday 6/26/20 @ 9:58 PM
139kj
77rpm
37%
15mph
Saturday 3/5/22 @ 3:58 PM
✅
216kj
89rpm
39%
17mph
Saturday 4/24/21 @ 11:27 PM
262kj
74rpm
36%
14mph
Friday 1/7/22 @ 12:18 PM
✅
525kj
82rpm
45%
19mph
Monday 4/19/21 @ 6:58 PM
196kj
77rpm
35%
14mph
Saturday 3/20/21 @ 4:44 PM
✅
356kj
90rpm
40%
18mph
Monday 2/22/21 @ 5:3 PM
228kj
69rpm
35%
13mph
Wednesday 2/17/21 @ 4:13 PM
✅
459kj
85rpm
41%
18mph
Workouts
203
kj
Saturday 5/15/21
203
kj
Thursday 4/29/21
200
kj
Saturday 7/24/21
208
kj
Tuesday 5/11/21
262
kj
Saturday 4/24/21
196
kj
Monday 4/19/21