Shake and Bake

Workouts

Saturday 6/12/21 @ 5:51 PM
201kj
79rpm
35%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/18/20 @ 11:52 AM
✅
344kj
80rpm
42%
18mph
Friday 1/29/21 @ 12:56 AM
111kj
77rpm
33%
13mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 1/8/21 @ 12:5 PM
✅
224kj
83rpm
41%
18mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
201 kj
Saturday 6/12/21
✅ 344 kj
Wednesday 11/18/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
111 kj
Friday 1/29/21
✅ 224 kj
Friday 1/8/21