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Shake and Bake
beckala232
petaluma, ca
11
Beat destinedtonap
VS
destinedtonap
Michigan
28 🔥
Beat beckala232
Workouts
Previous Workouts
Friday 1/29/21 @ 12:56 AM
111
kj
77
rpm
33
%
13
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Monday 6/14/21 @ 9:23 AM
✅
169
kj
78
rpm
38
%
16
mph
Saturday 6/12/21 @ 5:51 PM
201
kj
79
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 6/13/21 @ 2:6 PM
✅
274
kj
80
rpm
39
%
16
mph
Wednesday 5/26/21 @ 9:6 PM
223
kj
79
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 5/26/21 @ 11:50 AM
✅
237
kj
81
rpm
36
%
15
mph
Tuesday 5/4/21 @ 9:9 PM
227
kj
76
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 5/4/21 @ 9:19 AM
✅
251
kj
81
rpm
36
%
15
mph
Monday 4/5/21 @ 11:52 PM
133
kj
74
rpm
36
%
14
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Saturday 4/17/21 @ 9:35 AM
✅
137
kj
83
rpm
33
%
14
mph
Saturday 7/18/20 @ 4:56 PM
✅
38
kj
82
rpm
31
%
13
mph
10 min Low Impact Ride
Ally Love
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Saturday 12/5/20 @ 3:22 PM
kj
rpm
%
0
mph
Monday 4/20/20 @ 7:36 PM
✅
74
kj
68
rpm
36
%
13
mph
20 min Groove Ride
Cody Rigsby
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Tuesday 9/8/20 @ 9:44 AM
kj
rpm
%
0
mph
Monday 4/13/20 @ 8:57 PM
✅
84
kj
64
rpm
39
%
14
mph
20 min Feel Good Ride
Ally Love
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Sunday 5/31/20 @ 8:58 AM
kj
rpm
%
0
mph
Tuesday 5/19/20 @ 3:12 PM
✅
110
kj
64
rpm
38
%
13
mph
30 min Feel Good Ride: Live from Home
Ally Love
View Class
Share
Saturday 5/23/20 @ 8:54 AM
kj
rpm
%
0
mph
Previous Workouts
beckala232
petaluma, ca
11
Beat destinedtonap
VS
destinedtonap
Michigan
28 🔥
Beat beckala232
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
111
kj
Friday 1/29/21
✅
169
kj
Monday 6/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
201
kj
Saturday 6/12/21
✅
274
kj
Sunday 6/13/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
223
kj
Wednesday 5/26/21
✅
237
kj
Wednesday 5/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Tuesday 5/4/21
✅
251
kj
Tuesday 5/4/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
133
kj
Monday 4/5/21
✅
137
kj
Saturday 4/17/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
38
kj
Saturday 7/18/20
kj
Saturday 12/5/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
74
kj
Monday 4/20/20
kj
Tuesday 9/8/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
84
kj
Monday 4/13/20
kj
Sunday 5/31/20
30 min Feel Good Ride: Live from Home
Ally Love
View Class
Share
✅
110
kj
Tuesday 5/19/20
kj
Saturday 5/23/20
Previous Workouts