Shake and Bake
Workouts
Friday 3/12/21 @ 2:13 PM
161kj
79rpm
31%
13mph
Wednesday 11/8/23 @ 7:0 PM
✅
307kj
81rpm
40%
17mph
Friday 1/22/21 @ 5:33 PM
229kj
73rpm
34%
13mph
Friday 2/10/23 @ 7:46 PM
✅
416kj
86rpm
39%
17mph
Monday 10/4/21 @ 9:53 PM
61kj
73rpm
35%
14mph
Friday 12/3/21 @ 9:28 PM
✅
90kj
82rpm
37%
16mph
Monday 5/17/21 @ 9:27 PM
274kj
71rpm
38%
14mph
Saturday 5/15/21 @ 3:30 PM
✅
419kj
86rpm
39%
17mph
Monday 4/19/21 @ 6:58 PM
196kj
77rpm
35%
14mph
Monday 4/19/21 @ 8:50 PM
✅
313kj
86rpm
39%
17mph
Monday 4/5/21 @ 11:52 PM
133kj
74rpm
36%
14mph
Friday 4/2/21 @ 8:22 PM
✅
247kj
83rpm
43%
18mph
Monday 3/15/21 @ 6:3 PM
129kj
82rpm
40%
17mph
Tuesday 2/2/21 @ 6:50 PM
✅
183kj
81rpm
45%
19mph
Thursday 2/4/21 @ 9:20 PM
103kj
73rpm
32%
12mph
Friday 2/12/21 @ 7:12 PM
✅
201kj
88rpm
37%
17mph
Sunday 12/20/20 @ 4:53 PM
136kj
65rpm
41%
14mph
Sunday 12/20/20 @ 4:56 PM
✅
235kj
81rpm
43%
18mph
Tuesday 9/8/20 @ 8:5 PM
100kj
66rpm
43%
15mph
Wednesday 9/2/20 @ 5:19 PM
✅
133kj
72rpm
44%
17mph
Workouts
161
kj
Friday 3/12/21
229
kj
Friday 1/22/21
274
kj
Monday 5/17/21
196
kj
Monday 4/19/21
103
kj
Thursday 2/4/21