Shake and Bake
Workouts
Tuesday 2/16/21 @ 2:28 PM
182kj
76rpm
33%
13mph
Monday 2/15/21 @ 10:19 PM
✅
308kj
90rpm
36%
17mph
Monday 8/23/21 @ 11:17 PM
136kj
60rpm
44%
14mph
Friday 12/24/21 @ 6:52 PM
✅
157kj
70rpm
38%
14mph
Thursday 12/16/21 @ 11:30 PM
135kj
61rpm
42%
14mph
Friday 12/17/21 @ 2:20 PM
✅
186kj
75rpm
41%
16mph
Thursday 2/4/21 @ 9:20 PM
103kj
73rpm
32%
12mph
Friday 5/29/20 @ 3:5 PM
✅
186kj
82rpm
38%
16mph
Monday 5/17/21 @ 9:27 PM
274kj
71rpm
38%
14mph
Saturday 5/15/21 @ 8:53 PM
✅
391kj
82rpm
39%
17mph
Tuesday 4/20/21 @ 9:26 PM
188kj
71rpm
38%
14mph
Friday 3/12/21 @ 4:47 PM
✅
259kj
86rpm
36%
16mph
Monday 4/19/21 @ 6:58 PM
196kj
77rpm
35%
14mph
Sunday 4/18/21 @ 6:1 PM
✅
296kj
80rpm
40%
17mph
Wednesday 2/17/21 @ 7:35 PM
176kj
81rpm
32%
13mph
Wednesday 9/9/20 @ 7:12 PM
✅
263kj
85rpm
36%
16mph
Friday 1/22/21 @ 5:33 PM
229kj
73rpm
34%
13mph
Sunday 1/24/21 @ 7:10 PM
✅
367kj
85rpm
38%
16mph
Sunday 5/31/20 @ 6:27 PM
110kj
63rpm
38%
12mph
Thursday 7/9/20 @ 6:7 PM
✅
174kj
70rpm
42%
16mph
Workouts
136
kj
Monday 8/23/21
103
kj
Thursday 2/4/21
274
kj
Monday 5/17/21
188
kj
Tuesday 4/20/21
196
kj
Monday 4/19/21
229
kj
Friday 1/22/21