Shake and Bake
Workouts
Thursday 2/4/21 @ 9:20 PM
103kj
73rpm
32%
12mph
Friday 6/4/21 @ 10:34 PM
✅
191kj
90rpm
36%
17mph
Wednesday 5/26/21 @ 9:6 PM
223kj
79rpm
35%
15mph
Sunday 5/23/21 @ 2:5 PM
✅
306kj
93rpm
36%
17mph
Tuesday 5/4/21 @ 9:9 PM
227kj
76rpm
37%
15mph
Monday 5/3/21 @ 10:46 PM
✅
305kj
87rpm
38%
17mph
Monday 5/3/21 @ 8:11 PM
270kj
75rpm
36%
14mph
Saturday 5/1/21 @ 8:59 PM
✅
388kj
85rpm
38%
17mph
Tuesday 4/20/21 @ 9:26 PM
188kj
71rpm
38%
14mph
Sunday 3/14/21 @ 10:35 PM
✅
278kj
90rpm
36%
16mph
Monday 4/5/21 @ 11:52 PM
133kj
74rpm
36%
14mph
Tuesday 4/6/21 @ 12:33 AM
✅
205kj
84rpm
40%
17mph
Tuesday 2/16/21 @ 2:28 PM
182kj
76rpm
33%
13mph
Monday 2/15/21 @ 4:43 PM
✅
283kj
88rpm
36%
16mph
Monday 2/1/21 @ 10:39 PM
210kj
67rpm
34%
12mph
Saturday 1/30/21 @ 5:34 PM
✅
331kj
77rpm
39%
16mph
Friday 1/29/21 @ 12:56 AM
111kj
77rpm
33%
13mph
Thursday 1/28/21 @ 12:2 AM
✅
160kj
78rpm
38%
15mph
Friday 1/22/21 @ 5:33 PM
229kj
73rpm
34%
13mph
Saturday 1/23/21 @ 6:17 PM
✅
304kj
83rpm
35%
15mph
Workouts
103
kj
Thursday 2/4/21
223
kj
Wednesday 5/26/21
270
kj
Monday 5/3/21
188
kj
Tuesday 4/20/21
133
kj
Monday 4/5/21
210
kj
Monday 2/1/21
111
kj
Friday 1/29/21
229
kj
Friday 1/22/21