Shake and Bake
Workouts
Thursday 12/16/21 @ 11:30 PM
135kj
61rpm
42%
14mph
Tuesday 1/4/22 @ 9:24 PM
✅
165kj
69rpm
42%
16mph
Monday 12/13/21 @ 7:27 PM
40kj
76rpm
28%
11mph
Sunday 1/2/22 @ 4:50 PM
✅
64kj
76rpm
35%
14mph
Sunday 6/13/21 @ 11:42 PM
129kj
79rpm
34%
14mph
Friday 3/12/21 @ 9:25 PM
✅
157kj
78rpm
37%
15mph
Monday 5/17/21 @ 9:27 PM
274kj
71rpm
38%
14mph
Saturday 5/15/21 @ 4:29 PM
✅
326kj
76rpm
39%
16mph
Monday 4/19/21 @ 6:58 PM
196kj
77rpm
35%
14mph
Sunday 4/18/21 @ 3:37 PM
✅
240kj
74rpm
39%
15mph
Tuesday 4/6/21 @ 9:32 PM
70kj
74rpm
33%
13mph
Friday 3/12/21 @ 12:27 AM
✅
81kj
71rpm
36%
14mph
Monday 3/22/21 @ 8:24 PM
165kj
63rpm
45%
15mph
Tuesday 3/16/21 @ 11:26 PM
✅
206kj
64rpm
49%
17mph
Monday 3/15/21 @ 6:3 PM
129kj
82rpm
40%
17mph
Thursday 10/29/20 @ 6:16 PM
✅
145kj
70rpm
47%
17mph
Tuesday 12/29/20 @ 6:12 PM
158kj
70rpm
41%
15mph
Wednesday 1/6/21 @ 6:39 PM
✅
185kj
68rpm
45%
16mph
Thursday 7/23/20 @ 9:59 PM
117kj
63rpm
40%
13mph
Thursday 7/23/20 @ 9:55 PM
✅
120kj
67rpm
37%
13mph
Workouts
40
kj
Monday 12/13/21
129
kj
Sunday 6/13/21
274
kj
Monday 5/17/21
196
kj
Monday 4/19/21
158
kj
Tuesday 12/29/20
117
kj
Thursday 7/23/20