Shake and Bake
Workouts
Tuesday 10/26/21 @ 10:54 AM
407kj
88rpm
42%
19mph
Thursday 10/28/21 @ 10:14 AM
✅
468kj
98rpm
42%
20mph
Monday 8/9/21 @ 6:11 PM
410kj
84rpm
43%
19mph
Monday 1/24/22 @ 4:48 PM
✅
442kj
89rpm
40%
19mph
Wednesday 10/13/21 @ 10:7 AM
354kj
80rpm
41%
17mph
Tuesday 10/12/21 @ 12:27 PM
✅
473kj
87rpm
46%
20mph
Sunday 6/30/19 @ 2:57 PM
466kj
82rpm
42%
18mph
Saturday 10/17/20 @ 7:16 PM
✅
712kj
86rpm
49%
21mph
Tuesday 9/17/19 @ 4:33 PM
419kj
87rpm
43%
19mph
Thursday 6/11/20 @ 8:23 PM
✅
540kj
86rpm
49%
21mph
Saturday 9/7/19 @ 4:41 PM
544kj
88rpm
43%
19mph
Monday 2/17/20 @ 10:6 PM
✅
589kj
88rpm
44%
20mph
Sunday 9/22/19 @ 7:27 PM
405kj
88rpm
42%
19mph
Thursday 9/26/19 @ 12:46 AM
✅
526kj
88rpm
47%
21mph
Monday 3/4/19 @ 4:46 PM
326kj
86rpm
40%
18mph
Friday 3/1/19 @ 1:14 AM
✅
355kj
83rpm
42%
18mph
Tuesday 12/4/18 @ 11:22 AM
325kj
83rpm
40%
17mph
Tuesday 12/4/18 @ 10:23 PM
✅
470kj
87rpm
46%
20mph
Monday 11/5/18 @ 12:46 PM
359kj
90rpm
40%
18mph
Thursday 11/8/18 @ 12:59 AM
✅
427kj
89rpm
40%
18mph
Workouts
354
kj
Wednesday 10/13/21
466
kj
Sunday 6/30/19
544
kj
Saturday 9/7/19
325
kj
Tuesday 12/4/18