Shake and Bake
Workouts
Tuesday 1/4/22 @ 2:26 PM
✅
147kj
75rpm
44%
17mph
Tuesday 1/11/22 @ 3:26 PM
65kj
67rpm
34%
12mph
Saturday 1/8/22 @ 3:4 PM
✅
219kj
73rpm
45%
17mph
Saturday 4/17/21 @ 12:29 PM
107kj
66rpm
35%
12mph
Wednesday 9/15/21 @ 11:24 PM
✅
264kj
75rpm
48%
19mph
Friday 9/17/21 @ 2:47 PM
118kj
64rpm
37%
13mph
Tuesday 5/18/21 @ 10:15 AM
✅
156kj
74rpm
46%
18mph
Tuesday 5/18/21 @ 12:29 PM
93kj
70rpm
36%
14mph
Saturday 12/5/20 @ 12:50 PM
✅
135kj
66rpm
47%
17mph
Sunday 1/3/21 @ 4:44 PM
76kj
68rpm
36%
13mph
Monday 9/7/20 @ 1:59 PM
✅
234kj
75rpm
45%
18mph
Tuesday 10/6/20 @ 12:34 PM
112kj
71rpm
34%
13mph
Saturday 5/30/20 @ 1:23 PM
✅
104kj
79rpm
37%
15mph
Friday 9/25/20 @ 1:14 PM
65kj
76rpm
31%
12mph
Thursday 9/10/20 @ 11:23 PM
✅
245kj
75rpm
46%
18mph
Friday 9/11/20 @ 1:17 PM
101kj
72rpm
32%
12mph
Saturday 8/15/20 @ 3:11 PM
✅
158kj
71rpm
48%
18mph
Friday 8/7/20 @ 12:43 PM
77kj
75rpm
34%
13mph
Tuesday 6/30/20 @ 12:58 PM
✅
166kj
57rpm
46%
14mph
Wednesday 7/1/20 @ 2:4 PM
71kj
57rpm
30%
9mph
Workouts
71
kj
Wednesday 7/1/20