Shake and Bake

Workouts

Friday 6/10/22 @ 2:2 PM
βœ…
161kj
75rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Monday 6/13/22 @ 8:1 PM
116kj
77rpm
39%
16mph
Tuesday 6/1/21 @ 11:23 PM
βœ…
262kj
78rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/9/21 @ 10:54 PM
139kj
77rpm
36%
14mph
Tuesday 4/5/22 @ 1:19 PM
βœ…
138kj
72rpm
44%
17mph
20 min Groove Ride
Cody Rigsby
Monday 4/18/22 @ 8:3 PM
136kj
81rpm
40%
17mph
Thursday 12/10/20 @ 12:24 AM
βœ…
215kj
74rpm
44%
17mph
30 min Nicki Minaj Ride
Ally Love
Sunday 1/2/22 @ 4:54 PM
195kj
81rpm
40%
17mph
Wednesday 9/22/21 @ 1:24 PM
βœ…
231kj
75rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 9/23/21 @ 8:51 PM
188kj
79rpm
40%
16mph
Saturday 5/9/20 @ 2:2 PM
βœ…
223kj
70rpm
47%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Thursday 8/5/21 @ 10:8 PM
195kj
83rpm
39%
17mph
Thursday 4/1/21 @ 2:28 PM
βœ…
215kj
80rpm
42%
17mph
30 min Verzuz Two for One Ride
Cody & Emma
Tuesday 4/6/21 @ 8:27 PM
166kj
88rpm
35%
16mph
Thursday 2/18/21 @ 12:23 AM
βœ…
172kj
78rpm
46%
19mph
20 min 2000s Ride
Cody Rigsby
Thursday 2/25/21 @ 7:4 PM
128kj
78rpm
41%
17mph
Wednesday 4/8/20 @ 11:48 AM
βœ…
143kj
81rpm
42%
17mph
20 min Groove Ride
Cody Rigsby
Monday 4/13/20 @ 10:4 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 2:48 PM
βœ…
177kj
65rpm
45%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/17/20 @ 11:15 PM
153kj
73rpm
39%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 161 kj
Friday 6/10/22
116 kj
Monday 6/13/22
30 min XOXO, Cody
Cody Rigsby
βœ… 262 kj
Tuesday 6/1/21
139 kj
Wednesday 6/9/21
20 min Groove Ride
Cody Rigsby
βœ… 138 kj
Tuesday 4/5/22
136 kj
Monday 4/18/22
30 min Nicki Minaj Ride
Ally Love
βœ… 215 kj
Thursday 12/10/20
195 kj
Sunday 1/2/22
30 min Pop Ride
Cody Rigsby
βœ… 231 kj
Wednesday 9/22/21
188 kj
Thursday 9/23/21
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 223 kj
Saturday 5/9/20
195 kj
Thursday 8/5/21
30 min Verzuz Two for One Ride
Cody & Emma
βœ… 215 kj
Thursday 4/1/21
166 kj
Tuesday 4/6/21
20 min 2000s Ride
Cody Rigsby
βœ… 172 kj
Thursday 2/18/21
128 kj
Thursday 2/25/21
20 min Groove Ride
Cody Rigsby
βœ… 143 kj
Wednesday 4/8/20
kj
Monday 4/13/20
30 min XOXO, Cody
Cody Rigsby
βœ… 177 kj
Thursday 1/23/20
153 kj
Monday 2/17/20