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Shake and Bake
becausetriplets
Huntley, IL
74 🔥
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
31
Beat becausetriplets
Workouts
Previous Workouts
Next Workouts
Tuesday 12/8/20 @ 1:32 PM
✅
123
kj
79
rpm
40
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Saturday 1/1/22 @ 3:58 PM
101
kj
76
rpm
38
%
15
mph
Tuesday 5/11/21 @ 11:23 PM
✅
278
kj
77
rpm
48
%
19
mph
30 min Pop Ride
Cody Rigsby
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Monday 5/17/21 @ 11:24 PM
260
kj
69
rpm
51
%
19
mph
Wednesday 12/2/20 @ 12:22 AM
151
kj
53
rpm
44
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 4/4/21 @ 2:59 PM
✅
183
kj
56
rpm
48
%
14
mph
Friday 3/19/21 @ 10:37 AM
139
kj
71
rpm
45
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 3/17/21 @ 8:53 PM
✅
180
kj
71
rpm
50
%
19
mph
Friday 2/26/21 @ 2:11 PM
200
kj
65
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 3/3/21 @ 11:59 PM
✅
226
kj
66
rpm
49
%
18
mph
Tuesday 10/6/20 @ 11:20 PM
✅
242
kj
77
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/7/21 @ 6:6 PM
169
kj
72
rpm
42
%
15
mph
Thursday 9/17/20 @ 8:58 PM
✅
277
kj
78
rpm
48
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Sunday 2/7/21 @ 5:34 PM
166
kj
69
rpm
42
%
16
mph
Thursday 8/29/19 @ 1:53 PM
✅
92
kj
73
rpm
37
%
14
mph
20 min Low Impact Ride
Cody Rigsby
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Sunday 1/3/21 @ 4:39 PM
85
kj
74
rpm
36
%
14
mph
Friday 5/8/20 @ 12:4 PM
✅
205
kj
68
rpm
46
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 2/26/20 @ 5:29 PM
202
kj
71
rpm
45
%
17
mph
Wednesday 2/5/20 @ 5:21 PM
✅
180
kj
74
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/5/20 @ 5:24 PM
154
kj
70
rpm
41
%
15
mph
Previous Workouts
Next Workouts
becausetriplets
Huntley, IL
74 🔥
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
31
Beat becausetriplets
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
123
kj
Tuesday 12/8/20
101
kj
Saturday 1/1/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
278
kj
Tuesday 5/11/21
260
kj
Monday 5/17/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
151
kj
Wednesday 12/2/20
✅
183
kj
Sunday 4/4/21
20 min Pop Ride
Cody Rigsby
View Class
Share
139
kj
Friday 3/19/21
✅
180
kj
Wednesday 3/17/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
200
kj
Friday 2/26/21
✅
226
kj
Wednesday 3/3/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
242
kj
Tuesday 10/6/20
169
kj
Sunday 2/7/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
277
kj
Thursday 9/17/20
166
kj
Sunday 2/7/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
92
kj
Thursday 8/29/19
85
kj
Sunday 1/3/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
205
kj
Friday 5/8/20
202
kj
Wednesday 2/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
180
kj
Wednesday 2/5/20
154
kj
Wednesday 2/5/20
Previous Workouts
Next Workouts