Shake and Bake
Workouts
Friday 4/15/22 @ 1:27 PM
201kj
69rpm
45%
17mph
Thursday 4/14/22 @ 12:21 AM
✅
244kj
73rpm
47%
18mph
Wednesday 8/25/21 @ 1:25 PM
241kj
76rpm
45%
18mph
Sunday 8/29/21 @ 4:25 PM
✅
243kj
78rpm
45%
18mph
Saturday 6/26/21 @ 1:1 PM
✅
239kj
76rpm
45%
18mph
Saturday 6/26/21 @ 4:55 PM
236kj
81rpm
43%
18mph
Wednesday 4/21/21 @ 1:19 PM
✅
238kj
72rpm
47%
18mph
Tuesday 4/20/21 @ 11:8 PM
231kj
75rpm
45%
18mph
Friday 1/15/21 @ 12:12 PM
✅
217kj
73rpm
45%
17mph
Thursday 10/22/20 @ 9:23 PM
206kj
76rpm
43%
17mph
Sunday 12/20/20 @ 5:3 PM
✅
142kj
78rpm
42%
17mph
Tuesday 11/10/20 @ 12:9 AM
122kj
79rpm
39%
16mph
Saturday 12/19/20 @ 1:9 PM
✅
282kj
65rpm
45%
15mph
Saturday 2/29/20 @ 4:3 PM
210kj
68rpm
39%
14mph
Saturday 10/10/20 @ 1:36 PM
✅
115kj
79rpm
39%
16mph
Monday 2/3/20 @ 1:12 PM
93kj
77rpm
36%
14mph
Friday 7/3/20 @ 5:11 PM
✅
361kj
71rpm
48%
18mph
Friday 7/3/20 @ 6:40 PM
308kj
79rpm
41%
17mph
Saturday 2/15/20 @ 1:53 PM
136kj
52rpm
44%
13mph
Saturday 5/16/20 @ 4:48 PM
✅
227kj
67rpm
48%
17mph
Workouts
308
kj
Friday 7/3/20