Shake and Bake
Workouts
Thursday 9/28/23 @ 12:47 PM
✅
150kj
77rpm
43%
18mph
Thursday 7/20/23 @ 2:53 AM
143kj
68rpm
46%
17mph
Wednesday 7/20/22 @ 10:29 PM
170kj
75rpm
47%
19mph
Monday 7/25/22 @ 2:58 AM
✅
174kj
73rpm
48%
19mph
Friday 1/28/22 @ 11:25 PM
266kj
53rpm
47%
14mph
Wednesday 3/9/22 @ 12:14 PM
✅
356kj
65rpm
50%
18mph
Saturday 1/8/22 @ 3:4 PM
219kj
73rpm
45%
17mph
Sunday 4/18/21 @ 4:6 AM
✅
277kj
76rpm
48%
19mph
Monday 1/3/22 @ 2:24 PM
224kj
79rpm
43%
18mph
Wednesday 12/29/21 @ 4:53 AM
✅
260kj
76rpm
47%
19mph
Wednesday 9/15/21 @ 11:24 PM
264kj
75rpm
48%
19mph
Thursday 9/16/21 @ 5:13 PM
✅
295kj
73rpm
51%
19mph
Wednesday 8/25/21 @ 1:25 PM
241kj
76rpm
45%
18mph
Thursday 8/26/21 @ 8:53 PM
✅
317kj
78rpm
50%
20mph
Wednesday 1/6/21 @ 12:0 AM
102kj
71rpm
45%
17mph
Friday 1/8/21 @ 4:58 AM
✅
147kj
70rpm
53%
20mph
Tuesday 1/5/21 @ 12:23 PM
166kj
51rpm
47%
13mph
Tuesday 1/5/21 @ 3:56 AM
✅
261kj
62rpm
54%
18mph
Monday 6/17/19 @ 11:17 AM
186kj
79rpm
33%
14mph
Thursday 11/8/18 @ 10:59 AM
✅
384kj
71rpm
49%
19mph
Workouts
266
kj
Friday 1/28/22
224
kj
Monday 1/3/22
186
kj
Monday 6/17/19