Shake and Bake
Workouts
Thursday 1/28/21 @ 8:30 PM
72kj
63rpm
36%
13mph
Thursday 1/21/21 @ 6:5 PM
✅
192kj
78rpm
47%
19mph
Sunday 1/3/21 @ 2:48 PM
92kj
69rpm
38%
14mph
Sunday 12/27/20 @ 4:26 PM
✅
190kj
80rpm
46%
20mph
Saturday 12/21/19 @ 12:49 AM
160kj
63rpm
42%
15mph
Friday 12/20/19 @ 4:24 PM
✅
342kj
82rpm
49%
21mph
Thursday 10/15/20 @ 11:37 AM
76kj
67rpm
36%
13mph
Tuesday 10/13/20 @ 3:24 PM
✅
202kj
83rpm
46%
20mph
Sunday 8/30/20 @ 3:46 PM
31kj
54rpm
39%
12mph
Tuesday 8/25/20 @ 8:18 PM
✅
98kj
84rpm
46%
20mph
Wednesday 4/22/20 @ 11:26 PM
81kj
71rpm
35%
14mph
Tuesday 4/28/20 @ 4:38 PM
✅
188kj
85rpm
44%
19mph
Tuesday 4/7/20 @ 12:31 PM
134kj
60rpm
42%
14mph
Wednesday 4/1/20 @ 4:23 PM
✅
334kj
77rpm
51%
21mph
Sunday 3/15/20 @ 1:4 PM
133kj
62rpm
42%
14mph
Saturday 3/7/20 @ 12:3 PM
✅
348kj
80rpm
51%
21mph
Thursday 1/2/20 @ 10:30 PM
39kj
73rpm
34%
13mph
Friday 1/17/20 @ 10:32 PM
✅
93kj
80rpm
46%
19mph
Sunday 5/19/19 @ 2:36 PM
181kj
0rpm
0%
0mph
Friday 5/17/19 @ 4:23 PM
✅
382kj
83rpm
52%
22mph