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Shake and Bake
becausecarbs88
Freeburg
52 🔥
Beat collinsle
VS
collinsle
Springfield VA
10
Beat becausecarbs88
Workouts
Previous Workouts
Next Workouts
Sunday 5/23/21 @ 12:57 PM
✅
232
kj
82
rpm
41
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 11/7/20 @ 4:22 PM
210
kj
84
rpm
39
%
17
mph
Friday 3/12/21 @ 7:16 PM
✅
218
kj
97
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 11/26/20 @ 2:8 PM
162
kj
85
rpm
35
%
15
mph
Thursday 2/25/21 @ 3:59 PM
✅
520
kj
90
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 2/26/21 @ 12:50 AM
442
kj
91
rpm
38
%
17
mph
Thursday 9/10/20 @ 12:11 AM
✅
345
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/17/21 @ 12:28 AM
324
kj
89
rpm
38
%
17
mph
Thursday 2/4/21 @ 11:34 AM
✅
358
kj
94
rpm
38
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 2/3/21 @ 12:24 PM
317
kj
90
rpm
37
%
17
mph
Friday 12/11/20 @ 2:32 AM
✅
223
kj
94
rpm
37
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/10/21 @ 6:6 PM
201
kj
85
rpm
38
%
17
mph
Friday 1/8/21 @ 12:7 PM
✅
225
kj
82
rpm
42
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 1/7/21 @ 6:37 PM
189
kj
79
rpm
40
%
16
mph
Friday 10/23/20 @ 1:18 AM
✅
212
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 12/5/20 @ 4:49 PM
164
kj
87
rpm
34
%
15
mph
Wednesday 4/22/20 @ 12:11 AM
254
kj
86
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/3/20 @ 12:17 AM
✅
254
kj
80
rpm
37
%
16
mph
Monday 4/20/20 @ 8:36 PM
35
kj
75
rpm
33
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 12:27 AM
✅
39
kj
72
rpm
33
%
13
mph
Previous Workouts
Next Workouts
becausecarbs88
Freeburg
52 🔥
Beat collinsle
VS
collinsle
Springfield VA
10
Beat becausecarbs88
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
232
kj
Sunday 5/23/21
210
kj
Saturday 11/7/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
218
kj
Friday 3/12/21
162
kj
Thursday 11/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
520
kj
Thursday 2/25/21
442
kj
Friday 2/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
345
kj
Thursday 9/10/20
324
kj
Wednesday 2/17/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
358
kj
Thursday 2/4/21
317
kj
Wednesday 2/3/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
223
kj
Friday 12/11/20
201
kj
Sunday 1/10/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
225
kj
Friday 1/8/21
189
kj
Thursday 1/7/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
212
kj
Friday 10/23/20
164
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
254
kj
Wednesday 4/22/20
✅
254
kj
Thursday 12/3/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
35
kj
Monday 4/20/20
✅
39
kj
Tuesday 12/1/20
Previous Workouts
Next Workouts