Shake and Bake
Workouts
Wednesday 12/23/20 @ 1:35 AM
72kj
86rpm
40%
18mph
Friday 1/22/21 @ 11:31 PM
✅
101kj
65rpm
55%
20mph
Monday 1/23/23 @ 12:28 AM
42kj
76rpm
34%
14mph
Sunday 9/6/20 @ 10:31 PM
✅
126kj
72rpm
57%
22mph
Monday 1/23/23 @ 12:4 AM
55kj
80rpm
37%
16mph
Wednesday 1/4/23 @ 12:31 AM
✅
68kj
58rpm
51%
17mph
Saturday 9/4/21 @ 1:58 PM
105kj
84rpm
41%
17mph
Sunday 4/25/21 @ 11:47 PM
✅
181kj
63rpm
61%
21mph
Tuesday 1/5/21 @ 1:43 AM
119kj
75rpm
47%
18mph
Thursday 1/7/21 @ 10:27 PM
✅
207kj
63rpm
65%
23mph
Tuesday 12/29/20 @ 12:27 AM
220kj
70rpm
47%
18mph
Tuesday 12/29/20 @ 10:30 PM
✅
441kj
66rpm
64%
23mph
Thursday 10/22/20 @ 12:27 AM
160kj
68rpm
51%
18mph
Friday 10/23/20 @ 7:59 PM
✅
259kj
66rpm
61%
22mph
Thursday 8/6/20 @ 10:46 PM
163kj
47rpm
58%
17mph
Saturday 8/8/20 @ 1:7 PM
✅
249kj
67rpm
60%
22mph
Thursday 12/5/19 @ 12:7 AM
107kj
74rpm
44%
17mph
Tuesday 12/3/19 @ 11:54 PM
✅
203kj
60rpm
66%
22mph
Wednesday 1/2/19 @ 12:25 AM
261kj
74rpm
40%
16mph
Wednesday 7/4/18 @ 3:22 PM
✅
504kj
68rpm
56%
21mph
Workouts
220
kj
Tuesday 12/29/20
107
kj
Thursday 12/5/19
261
kj
Wednesday 1/2/19