Shake and Bake
Workouts
Saturday 4/22/23 @ 4:0 PM
204kj
73rpm
44%
17mph
Thursday 3/23/23 @ 11:4 PM
✅
207kj
60rpm
51%
17mph
Saturday 1/21/23 @ 5:47 PM
159kj
78rpm
37%
15mph
Saturday 9/3/22 @ 7:0 PM
✅
262kj
69rpm
50%
19mph
Sunday 10/23/22 @ 8:45 PM
124kj
76rpm
34%
14mph
Thursday 9/29/22 @ 10:1 PM
✅
238kj
69rpm
48%
18mph
Thursday 8/25/22 @ 10:58 AM
kj
rpm
%
0mph
Thursday 8/25/22 @ 9:55 PM
✅
234kj
72rpm
47%
18mph
Friday 8/19/22 @ 9:0 PM
✅
242kj
77rpm
45%
18mph
Wednesday 8/24/22 @ 2:14 AM
164kj
68rpm
42%
15mph
Tuesday 8/9/22 @ 1:17 AM
✅
103kj
88rpm
38%
17mph
Wednesday 2/9/22 @ 3:43 PM
96kj
83rpm
38%
16mph
Thursday 7/28/22 @ 10:57 AM
✅
82kj
82rpm
42%
18mph
Friday 6/10/22 @ 3:47 AM
80kj
74rpm
45%
18mph
Sunday 7/3/22 @ 9:28 PM
✅
331kj
90rpm
38%
17mph
Wednesday 7/6/22 @ 12:4 AM
255kj
84rpm
35%
15mph
Sunday 10/24/21 @ 7:54 PM
✅
138kj
79rpm
42%
17mph
Sunday 4/10/22 @ 2:36 AM
118kj
65rpm
44%
15mph
Saturday 10/23/21 @ 10:27 PM
121kj
76rpm
41%
16mph
Tuesday 4/5/22 @ 1:47 AM
✅
149kj
70rpm
46%
17mph
Workouts
121
kj
Saturday 10/23/21