Shake and Bake
Workouts
Monday 9/4/23 @ 1:52 PM
135kj
74rpm
43%
17mph
Friday 2/11/22 @ 2:58 PM
✅
230kj
72rpm
54%
21mph
Sunday 1/22/23 @ 11:48 PM
84kj
82rpm
37%
16mph
Sunday 8/21/22 @ 4:59 PM
✅
156kj
72rpm
52%
20mph
Thursday 11/24/22 @ 2:53 PM
276kj
76rpm
40%
16mph
Thursday 11/24/22 @ 2:59 PM
✅
460kj
62rpm
58%
20mph
Wednesday 9/14/22 @ 3:17 PM
325kj
92rpm
38%
17mph
Monday 11/16/20 @ 5:27 PM
✅
519kj
83rpm
49%
21mph
Saturday 8/6/22 @ 2:5 PM
117kj
78rpm
45%
18mph
Wednesday 11/24/21 @ 12:13 AM
✅
158kj
67rpm
56%
20mph
Wednesday 8/11/21 @ 12:55 AM
321kj
84rpm
40%
17mph
Friday 1/28/22 @ 12:17 AM
✅
507kj
75rpm
51%
20mph
Tuesday 2/2/21 @ 1:32 AM
301kj
84rpm
39%
17mph
Tuesday 2/2/21 @ 3:33 PM
✅
532kj
76rpm
52%
21mph
Thursday 10/29/20 @ 1:32 AM
85kj
78rpm
38%
16mph
Tuesday 2/4/20 @ 3:56 PM
✅
94kj
76rpm
42%
16mph
Wednesday 9/23/20 @ 11:22 PM
23kj
0rpm
0%
0mph
Wednesday 9/23/20 @ 11:23 PM
✅
333kj
83rpm
49%
20mph
Friday 8/21/20 @ 12:54 AM
✅
117kj
68rpm
52%
18mph
Tuesday 6/23/20 @ 2:43 PM
98kj
82rpm
40%
17mph
Workouts
117
kj
Saturday 8/6/22