Shake and Bake
Workouts
Wednesday 3/30/22 @ 11:57 PM
303kj
85rpm
38%
17mph
Saturday 12/11/21 @ 1:7 PM
✅
692kj
76rpm
59%
24mph
Sunday 11/26/23 @ 4:59 PM
246kj
75rpm
46%
18mph
Monday 11/27/23 @ 1:53 PM
✅
406kj
72rpm
58%
22mph
Saturday 11/25/23 @ 1:56 PM
394kj
84rpm
37%
17mph
Saturday 1/28/23 @ 1:52 PM
✅
806kj
76rpm
56%
22mph
Tuesday 3/7/23 @ 4:6 PM
286kj
90rpm
36%
17mph
Monday 4/25/22 @ 1:12 PM
✅
627kj
77rpm
56%
23mph
Monday 8/29/22 @ 2:26 PM
304kj
87rpm
38%
17mph
Tuesday 8/30/22 @ 1:3 PM
✅
659kj
75rpm
58%
23mph
Sunday 7/3/22 @ 9:28 PM
331kj
90rpm
38%
17mph
Thursday 12/24/20 @ 12:59 PM
✅
727kj
80rpm
58%
24mph
Monday 10/11/21 @ 9:48 AM
298kj
84rpm
38%
17mph
Wednesday 9/1/21 @ 12:14 PM
✅
741kj
77rpm
60%
24mph
Sunday 6/14/20 @ 5:32 PM
237kj
72rpm
47%
18mph
Saturday 6/13/20 @ 1:26 PM
✅
492kj
81rpm
58%
24mph
Wednesday 1/2/19 @ 12:25 AM
261kj
74rpm
40%
16mph
Sunday 7/1/18 @ 2:45 PM
✅
627kj
81rpm
54%
23mph
Wednesday 12/13/17 @ 1:32 AM
268kj
70rpm
43%
16mph
Thursday 12/14/17 @ 12:34 PM
✅
612kj
78rpm
55%
22mph
Workouts
286
kj
Tuesday 3/7/23
304
kj
Monday 8/29/22