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Shake and Bake
beautysleepcrna
#BGM ✊🏿✊🏾✊🏽👑 Glen Rock, NJ
47 🔥
Beat celia21
VS
celia21
Long IslandNY
23
Beat beautysleepcrna
Workouts
Previous Workouts
Next Workouts
Monday 9/14/20 @ 11:46 PM
✅
239
kj
82
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 9/8/20 @ 11:2 AM
214
kj
78
rpm
35
%
14
mph
Monday 6/15/20 @ 11:3 PM
✅
302
kj
70
rpm
40
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 10:6 AM
282
kj
78
rpm
36
%
15
mph
Monday 2/10/20 @ 11:19 PM
279
kj
63
rpm
36
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 3:24 PM
✅
308
kj
74
rpm
37
%
15
mph
Monday 8/31/20 @ 11:32 PM
133
kj
55
rpm
36
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 11:7 AM
✅
220
kj
73
rpm
38
%
15
mph
Sunday 5/24/20 @ 2:48 PM
131
kj
74
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 3/25/20 @ 1:47 PM
✅
131
kj
80
rpm
34
%
14
mph
Sunday 2/2/20 @ 12:29 AM
✅
202
kj
66
rpm
38
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 9:54 AM
201
kj
74
rpm
35
%
14
mph
Monday 1/27/20 @ 11:53 PM
72
kj
51
rpm
30
%
8
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/21/20 @ 9:58 AM
✅
191
kj
76
rpm
35
%
14
mph
Saturday 1/13/18 @ 5:46 PM
✅
370
kj
71
rpm
43
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/22/18 @ 12:14 AM
268
kj
74
rpm
37
%
14
mph
Saturday 4/14/18 @ 5:0 PM
✅
378
kj
73
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/25/18 @ 10:4 AM
250
kj
77
rpm
34
%
14
mph
Saturday 1/20/18 @ 5:0 PM
114
kj
63
rpm
36
%
12
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 2/1/18 @ 10:9 AM
✅
182
kj
72
rpm
36
%
14
mph
Previous Workouts
Next Workouts
beautysleepcrna
#BGM ✊🏿✊🏾✊🏽👑 Glen Rock, NJ
47 🔥
Beat celia21
VS
celia21
Long IslandNY
23
Beat beautysleepcrna
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
239
kj
Monday 9/14/20
214
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
302
kj
Monday 6/15/20
282
kj
Tuesday 6/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
279
kj
Monday 2/10/20
✅
308
kj
Tuesday 2/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
133
kj
Monday 8/31/20
✅
220
kj
Tuesday 8/25/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
131
kj
Sunday 5/24/20
✅
131
kj
Wednesday 3/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
202
kj
Sunday 2/2/20
201
kj
Tuesday 1/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
72
kj
Monday 1/27/20
✅
191
kj
Tuesday 1/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
370
kj
Saturday 1/13/18
268
kj
Sunday 4/22/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
378
kj
Saturday 4/14/18
250
kj
Sunday 11/25/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
114
kj
Saturday 1/20/18
✅
182
kj
Thursday 2/1/18
Previous Workouts
Next Workouts