Shake and Bake

Workouts

Monday 3/22/21 @ 12:36 AM
kj
rpm
%
0mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 11:17 AM
✅
226kj
89rpm
39%
18mph
Monday 4/20/20 @ 9:34 PM
✅
270kj
0rpm
0%
0mph
45 min Hip Hop Ride
Hannah Frankson
Wednesday 4/8/20 @ 12:57 PM
240kj
73rpm
39%
15mph
Tuesday 3/17/20 @ 10:48 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 3/16/20 @ 12:32 PM
✅
26kj
73rpm
35%
14mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
kj
Monday 3/22/21
✅ 226 kj
Thursday 3/18/21
45 min Hip Hop Ride
Hannah Frankson
✅ 270 kj
Monday 4/20/20
240 kj
Wednesday 4/8/20
30 min Hip Hop Ride
Tunde Oyeneyin
kj
Tuesday 3/17/20
✅ 26 kj
Monday 3/16/20