Shake and Bake
Workouts
Tuesday 10/11/22 @ 8:11 PM
kj
rpm
%
0mph
Monday 10/10/22 @ 9:14 AM
✅
262kj
79rpm
45%
19mph
Monday 11/22/21 @ 12:3 PM
kj
rpm
%
0mph
Monday 12/27/21 @ 10:39 AM
✅
121kj
77rpm
39%
16mph
Monday 3/22/21 @ 12:36 AM
kj
rpm
%
0mph
Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
Monday 4/19/21 @ 10:58 AM
kj
rpm
%
0mph
Thursday 5/20/21 @ 12:20 PM
✅
141kj
78rpm
42%
17mph
Monday 5/3/21 @ 4:20 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 6:1 PM
✅
283kj
84rpm
45%
19mph
Monday 4/26/21 @ 4:8 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 12:27 PM
✅
142kj
77rpm
42%
17mph
Wednesday 5/6/20 @ 11:47 PM
kj
rpm
%
0mph
Thursday 9/24/20 @ 12:0 PM
✅
249kj
85rpm
43%
18mph