Shake and Bake
VS
Workouts
Wednesday 2/22/23 @ 4:5 PM
150kj
80rpm
42%
18mph
Friday 2/24/23 @ 2:36 PM
✅
197kj
76rpm
49%
20mph
Friday 7/1/22 @ 1:26 PM
142kj
85rpm
40%
17mph
Monday 7/11/22 @ 10:20 PM
✅
193kj
84rpm
46%
20mph
Tuesday 6/14/22 @ 7:13 PM
141kj
87rpm
39%
17mph
Friday 2/11/22 @ 2:44 PM
✅
192kj
86rpm
45%
20mph
Sunday 7/11/21 @ 4:8 PM
130kj
81rpm
40%
17mph
Monday 7/12/21 @ 1:37 PM
✅
185kj
78rpm
48%
19mph
Sunday 3/14/21 @ 4:44 PM
261kj
84rpm
43%
19mph
Sunday 3/21/21 @ 2:41 PM
✅
275kj
76rpm
48%
19mph
Saturday 11/21/20 @ 5:10 PM
199kj
84rpm
39%
17mph
Monday 4/27/20 @ 2:31 PM
✅
262kj
84rpm
44%
19mph
Monday 1/27/20 @ 4:29 PM
✅
260kj
91rpm
41%
19mph
Thursday 2/20/20 @ 12:37 AM
237kj
85rpm
41%
18mph
Monday 11/12/18 @ 4:7 PM
✅
211kj
75rpm
43%
17mph
Monday 11/12/18 @ 4:8 PM
183kj
80rpm
48%
20mph
Wednesday 5/2/18 @ 2:11 PM
211kj
83rpm
40%
17mph
Tuesday 5/22/18 @ 10:17 PM
✅
267kj
82rpm
45%
19mph
Friday 5/18/18 @ 4:56 PM
149kj
80rpm
42%
17mph
Thursday 5/10/18 @ 11:26 PM
✅
178kj
80rpm
46%
19mph
beatsnmyfeet
#2016OG #FF40s #DE
33
VS
alipangster
lake forest,il
171
🔥
Workouts
261
kj
Sunday 3/14/21
237
kj
Thursday 2/20/20