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Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
2
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
296 π₯
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
Monday 10/17/22 @ 4:14 PM
132
kj
82
rpm
40
%
17
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Thursday 10/6/22 @ 11:15 AM
β
216
kj
87
rpm
46
%
21
mph
Monday 8/22/22 @ 1:45 PM
195
kj
80
rpm
40
%
17
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 8/9/22 @ 5:30 PM
β
320
kj
80
rpm
49
%
20
mph
Thursday 3/24/22 @ 3:24 PM
206
kj
83
rpm
40
%
17
mph
30 min 80s Ride
Denis Morton
View Class
Share
Wednesday 3/23/22 @ 1:55 PM
β
352
kj
81
rpm
51
%
21
mph
Thursday 3/26/20 @ 4:14 PM
387
kj
93
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 12:20 PM
β
566
kj
81
rpm
52
%
22
mph
Monday 9/14/20 @ 6:45 PM
239
kj
81
rpm
43
%
18
mph
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Sunday 9/13/20 @ 1:26 PM
β
409
kj
82
rpm
54
%
22
mph
Friday 7/17/20 @ 3:2 PM
247
kj
83
rpm
44
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Thursday 7/16/20 @ 12:26 PM
β
396
kj
83
rpm
53
%
22
mph
Thursday 3/19/20 @ 3:3 PM
146
kj
84
rpm
40
%
17
mph
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
Thursday 3/19/20 @ 3:4 PM
β
245
kj
76
rpm
54
%
22
mph
Wednesday 9/11/19 @ 4:14 PM
353
kj
91
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/16/19 @ 11:56 AM
β
505
kj
88
rpm
47
%
21
mph
Tuesday 7/16/19 @ 3:55 PM
336
kj
91
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 12:37 PM
β
528
kj
84
rpm
49
%
21
mph
Friday 10/19/18 @ 4:13 PM
223
kj
83
rpm
41
%
18
mph
30 min 80s Pop Ride
Jenn Sherman
View Class
Share
Wednesday 10/17/18 @ 2:21 PM
β
345
kj
84
rpm
49
%
21
mph
Previous Workouts
Next Workouts
beatsnmyfeet
#2016OG #FF40s #DE
2
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
296 π₯
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Jenn Sherman
View Class
Share
132
kj
Monday 10/17/22
β
216
kj
Thursday 10/6/22
30 min Low Impact Ride
Jenn Sherman
View Class
Share
195
kj
Monday 8/22/22
β
320
kj
Tuesday 8/9/22
30 min 80s Ride
Denis Morton
View Class
Share
206
kj
Thursday 3/24/22
β
352
kj
Wednesday 3/23/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
387
kj
Thursday 3/26/20
β
566
kj
Monday 11/16/20
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
239
kj
Monday 9/14/20
β
409
kj
Sunday 9/13/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
247
kj
Friday 7/17/20
β
396
kj
Thursday 7/16/20
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
146
kj
Thursday 3/19/20
β
245
kj
Thursday 3/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
353
kj
Wednesday 9/11/19
β
505
kj
Thursday 5/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Tuesday 7/16/19
β
528
kj
Wednesday 7/17/19
30 min 80s Pop Ride
Jenn Sherman
View Class
Share
223
kj
Friday 10/19/18
β
345
kj
Wednesday 10/17/18
Previous Workouts
Next Workouts