Shake and Bake
Workouts
Sunday 11/29/20 @ 3:57 PM
209kj
82rpm
40%
17mph
Thursday 12/12/19 @ 2:39 PM
✅
253kj
84rpm
43%
19mph
Saturday 5/16/20 @ 3:5 PM
242kj
79rpm
44%
18mph
Friday 5/8/20 @ 5:21 PM
✅
319kj
80rpm
49%
20mph
Tuesday 4/21/20 @ 1:58 PM
392kj
89rpm
41%
18mph
Wednesday 4/24/19 @ 2:16 PM
✅
425kj
94rpm
41%
19mph
Friday 4/12/19 @ 4:25 PM
249kj
81rpm
44%
18mph
Friday 4/17/20 @ 2:2 PM
✅
317kj
80rpm
49%
20mph
Tuesday 6/25/19 @ 3:55 PM
231kj
85rpm
41%
18mph
Thursday 6/27/19 @ 12:26 AM
✅
259kj
91rpm
41%
19mph
Sunday 5/5/19 @ 6:49 PM
218kj
87rpm
39%
17mph
Wednesday 5/1/19 @ 3:35 PM
✅
220kj
90rpm
38%
17mph
Tuesday 4/30/19 @ 4:54 PM
370kj
92rpm
39%
18mph
Monday 4/29/19 @ 2:9 PM
✅
402kj
97rpm
38%
18mph
Monday 4/1/19 @ 3:9 PM
211kj
86rpm
39%
17mph
Thursday 4/11/19 @ 10:17 PM
✅
251kj
89rpm
41%
18mph
Tuesday 2/19/19 @ 3:24 PM
282kj
83rpm
46%
19mph
Tuesday 2/19/19 @ 3:28 PM
✅
295kj
82rpm
47%
20mph
Wednesday 1/2/19 @ 3:21 PM
241kj
85rpm
42%
18mph
Wednesday 1/2/19 @ 3:28 PM
✅
293kj
87rpm
45%
20mph
Workouts
242
kj
Saturday 5/16/20
231
kj
Tuesday 6/25/19
218
kj
Sunday 5/5/19
211
kj
Monday 4/1/19