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Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
15
Beat agnes_v
VS
agnes_v
Clarksville TN
120 🔥
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
Thursday 10/15/20 @ 4:23 PM
244
kj
84
rpm
43
%
18
mph
30 min Hamilton Ride
Robin Arzón
View Class
Share
Wednesday 10/14/20 @ 11:27 PM
✅
360
kj
80
rpm
52
%
21
mph
Saturday 5/23/20 @ 1:56 PM
245
kj
85
rpm
42
%
18
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Sunday 5/24/20 @ 1:0 PM
✅
302
kj
78
rpm
49
%
20
mph
Thursday 1/23/20 @ 5:7 PM
355
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 1/22/20 @ 11:25 PM
✅
471
kj
82
rpm
47
%
20
mph
Monday 12/16/19 @ 2:21 PM
368
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 12/16/19 @ 10:48 PM
✅
475
kj
83
rpm
47
%
20
mph
Saturday 10/5/19 @ 1:24 PM
478
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 7:21 PM
✅
658
kj
80
rpm
49
%
21
mph
Saturday 10/12/19 @ 1:57 PM
114
kj
77
rpm
44
%
18
mph
15 min Pop Ride
Tunde Oyeneyin
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Wednesday 10/30/19 @ 12:12 AM
✅
164
kj
73
rpm
53
%
20
mph
Thursday 9/19/19 @ 2:12 PM
490
kj
90
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 12:31 PM
✅
527
kj
82
rpm
44
%
19
mph
Tuesday 6/25/19 @ 3:55 PM
231
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/18/19 @ 10:42 PM
✅
256
kj
81
rpm
44
%
19
mph
Thursday 8/8/19 @ 3:21 PM
205
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/12/19 @ 10:12 PM
✅
243
kj
86
rpm
42
%
18
mph
Friday 6/22/18 @ 7:29 PM
✅
119
kj
66
rpm
52
%
18
mph
15 min Climb Ride
Cody Rigsby
View Class
Share
Monday 2/12/18 @ 10:46 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
beatsnmyfeet
#2016OG #FF40s #DE
15
Beat agnes_v
VS
agnes_v
Clarksville TN
120 🔥
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
30 min Hamilton Ride
Robin Arzón
View Class
Share
244
kj
Thursday 10/15/20
✅
360
kj
Wednesday 10/14/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
245
kj
Saturday 5/23/20
✅
302
kj
Sunday 5/24/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
355
kj
Thursday 1/23/20
✅
471
kj
Wednesday 1/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Monday 12/16/19
✅
475
kj
Monday 12/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
478
kj
Saturday 10/5/19
✅
658
kj
Saturday 11/9/19
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
114
kj
Saturday 10/12/19
✅
164
kj
Wednesday 10/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
490
kj
Thursday 9/19/19
✅
527
kj
Sunday 9/22/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
231
kj
Tuesday 6/25/19
✅
256
kj
Wednesday 9/18/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Thursday 8/8/19
✅
243
kj
Thursday 9/12/19
15 min Climb Ride
Cody Rigsby
View Class
Share
✅
119
kj
Friday 6/22/18
kj
Monday 2/12/18
Previous Workouts
Next Workouts