Shake and Bake
Workouts
Friday 7/23/21 @ 2:29 PM
43kj
86rpm
31%
14mph
Friday 7/23/21 @ 12:49 PM
✅
65kj
88rpm
37%
17mph
Monday 12/2/19 @ 7:24 PM
✅
239kj
79rpm
44%
18mph
Monday 4/20/20 @ 9:36 AM
237kj
77rpm
44%
18mph
Thursday 9/12/19 @ 3:27 PM
216kj
83rpm
41%
17mph
Thursday 12/12/19 @ 9:52 PM
✅
247kj
82rpm
44%
18mph
Sunday 6/30/19 @ 2:17 PM
212kj
81rpm
42%
17mph
Friday 6/28/19 @ 9:35 PM
✅
282kj
92rpm
42%
19mph
Friday 5/3/19 @ 12:51 PM
243kj
81rpm
44%
18mph
Friday 5/3/19 @ 10:28 PM
✅
259kj
82rpm
44%
19mph
Wednesday 2/13/19 @ 5:7 PM
✅
360kj
78rpm
44%
18mph
Sunday 2/10/19 @ 1:56 PM
349kj
76rpm
44%
17mph
Friday 12/28/18 @ 1:18 PM
217kj
85rpm
40%
17mph
Friday 12/7/18 @ 9:2 PM
✅
226kj
82rpm
42%
18mph