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Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
76 π₯
Beat 5150ncali
VS
5150ncali
RecallGascon
5
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
Tuesday 3/2/21 @ 3:19 PM
β
303
kj
82
rpm
40
%
17
mph
45 min Low Impact Ride
Emma Lovewell
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Sunday 2/17/19 @ 5:46 PM
210
kj
89
rpm
32
%
14
mph
Monday 5/4/20 @ 3:33 PM
β
231
kj
97
rpm
37
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 1/31/21 @ 4:44 PM
107
kj
83
rpm
29
%
13
mph
Tuesday 10/20/20 @ 4:5 PM
β
41
kj
81
rpm
32
%
14
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 12/2/20 @ 4:55 PM
20
kj
68
rpm
24
%
9
mph
Monday 8/24/20 @ 6:29 PM
β
44
kj
76
rpm
35
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Tuesday 9/29/20 @ 12:50 AM
22
kj
72
rpm
26
%
10
mph
Sunday 7/12/20 @ 5:41 PM
β
62
kj
85
rpm
38
%
16
mph
10 min Low Impact Ride
Robin ArzΓ³n
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Thursday 9/24/20 @ 12:12 PM
20
kj
82
rpm
22
%
10
mph
Thursday 9/10/20 @ 4:20 PM
β
200
kj
81
rpm
40
%
17
mph
30 min 80s Ride
Denis Morton
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Share
Thursday 9/24/20 @ 11:40 AM
86
kj
80
rpm
28
%
12
mph
Thursday 8/27/20 @ 4:6 PM
β
226
kj
86
rpm
40
%
18
mph
30 min Rock Ride
Denis Morton
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Tuesday 4/21/20 @ 1:53 AM
126
kj
80
rpm
33
%
14
mph
Tuesday 3/17/20 @ 1:57 PM
β
474
kj
88
rpm
40
%
18
mph
60 min Rock Ride
Christine D'Ercole
View Class
Share
Sunday 2/16/20 @ 5:42 PM
334
kj
91
rpm
34
%
15
mph
Monday 12/30/19 @ 2:22 PM
β
321
kj
84
rpm
40
%
17
mph
45 min 80s Ride
Denis Morton
View Class
Share
Tuesday 12/17/19 @ 1:29 AM
132
kj
69
rpm
31
%
12
mph
Thursday 5/2/19 @ 2:8 PM
β
391
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/25/18 @ 12:20 PM
235
kj
86
rpm
34
%
15
mph
Previous Workouts
Next Workouts
beatsnmyfeet
#2016OG #FF40s #DE
76 π₯
Beat 5150ncali
VS
5150ncali
RecallGascon
5
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
45 min Low Impact Ride
Emma Lovewell
View Class
Share
β
303
kj
Tuesday 3/2/21
210
kj
Sunday 2/17/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
231
kj
Monday 5/4/20
107
kj
Sunday 1/31/21
10 min Low Impact Ride
Denis Morton
View Class
Share
β
41
kj
Tuesday 10/20/20
20
kj
Wednesday 12/2/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
44
kj
Monday 8/24/20
22
kj
Tuesday 9/29/20
10 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
62
kj
Sunday 7/12/20
20
kj
Thursday 9/24/20
30 min 80s Ride
Denis Morton
View Class
Share
β
200
kj
Thursday 9/10/20
86
kj
Thursday 9/24/20
30 min Rock Ride
Denis Morton
View Class
Share
β
226
kj
Thursday 8/27/20
126
kj
Tuesday 4/21/20
60 min Rock Ride
Christine D'Ercole
View Class
Share
β
474
kj
Tuesday 3/17/20
334
kj
Sunday 2/16/20
45 min 80s Ride
Denis Morton
View Class
Share
β
321
kj
Monday 12/30/19
132
kj
Tuesday 12/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
391
kj
Thursday 5/2/19
235
kj
Tuesday 9/25/18
Previous Workouts
Next Workouts