Shake and Bake
VS
Workouts
Monday 1/4/21 @ 9:29 PM
42kj
83rpm
32%
14mph
Tuesday 6/8/21 @ 11:0 PM
✅
53kj
71rpm
40%
15mph
Tuesday 4/7/20 @ 7:25 PM
✅
244kj
90rpm
40%
18mph
Tuesday 4/7/20 @ 7:1 PM
197kj
75rpm
42%
17mph
Wednesday 9/11/19 @ 4:14 PM
✅
353kj
91rpm
39%
18mph
Saturday 9/12/20 @ 5:14 PM
281kj
81rpm
39%
16mph
Sunday 4/19/20 @ 3:18 PM
✅
246kj
94rpm
39%
18mph
Tuesday 4/14/20 @ 7:26 PM
192kj
80rpm
40%
17mph
Thursday 5/16/19 @ 2:8 PM
✅
608kj
86rpm
41%
18mph
Saturday 4/20/19 @ 4:36 PM
504kj
78rpm
41%
17mph
Monday 5/6/19 @ 2:33 PM
✅
264kj
88rpm
42%
19mph
Sunday 4/28/19 @ 3:54 PM
223kj
80rpm
42%
18mph
Wednesday 4/10/19 @ 4:2 PM
✅
374kj
87rpm
41%
18mph
Monday 2/11/19 @ 7:52 PM
329kj
77rpm
43%
18mph
Monday 8/13/18 @ 2:23 PM
✅
293kj
72rpm
43%
16mph
Sunday 3/10/19 @ 5:40 PM
253kj
63rpm
45%
16mph
Friday 2/1/19 @ 5:20 PM
✅
234kj
82rpm
43%
18mph
Saturday 2/9/19 @ 5:14 PM
231kj
74rpm
47%
18mph
Wednesday 10/31/18 @ 2:46 PM
✅
223kj
79rpm
44%
17mph
Monday 10/29/18 @ 12:58 PM
189kj
70rpm
44%
16mph
beatsnmyfeet
#2016OG #FF40s #DE
199
🔥
VS
4wineiride
Bay Area
67
Workouts
197
kj
Tuesday 4/7/20
281
kj
Saturday 9/12/20
192
kj
Tuesday 4/14/20
504
kj
Saturday 4/20/19