Shake and Bake
VS
Workouts
Thursday 10/15/20 @ 4:23 PM
244kj
84rpm
43%
18mph
Friday 10/16/20 @ 2:28 PM
✅
300kj
95rpm
43%
20mph
Friday 5/29/20 @ 1:50 PM
160kj
80rpm
43%
18mph
Thursday 5/28/20 @ 9:57 PM
✅
206kj
88rpm
46%
20mph
Thursday 4/2/20 @ 2:31 PM
233kj
91rpm
38%
18mph
Thursday 3/5/20 @ 4:27 PM
✅
300kj
99rpm
41%
20mph
Thursday 1/23/20 @ 5:7 PM
355kj
90rpm
40%
18mph
Wednesday 4/15/20 @ 8:17 PM
✅
441kj
97rpm
41%
20mph
Tuesday 3/24/20 @ 2:59 PM
52kj
94rpm
32%
15mph
Monday 3/2/20 @ 4:3 PM
✅
84kj
93rpm
40%
19mph
Friday 11/15/19 @ 1:30 PM
kj
rpm
%
0mph
Tuesday 11/19/19 @ 2:39 PM
✅
291kj
88rpm
45%
20mph
Tuesday 8/6/19 @ 2:43 PM
324kj
79rpm
42%
17mph
Thursday 8/15/19 @ 2:12 PM
✅
435kj
82rpm
46%
20mph
Friday 5/3/19 @ 12:37 PM
61kj
90rpm
35%
16mph
Monday 4/29/19 @ 2:37 PM
✅
92kj
98rpm
40%
19mph
Friday 3/8/19 @ 2:31 PM
388kj
88rpm
42%
19mph
Friday 3/8/19 @ 11:54 AM
✅
429kj
91rpm
43%
20mph
Tuesday 10/30/18 @ 4:17 PM
255kj
77rpm
46%
19mph
Monday 9/17/18 @ 2:25 PM
✅
326kj
80rpm
50%
21mph
beatsnmyfeet
#2016OG #FF40s #DE
3
VS
3girlmom
The Woodlands, TX
172
🔥
Workouts
160
kj
Friday 5/29/20
233
kj
Thursday 4/2/20
355
kj
Thursday 1/23/20
324
kj
Tuesday 8/6/19
388
kj
Friday 3/8/19