Shake and Bake
VS
Workouts
Monday 4/8/19 @ 1:14 PM
✅
374kj
85rpm
50%
22mph
Tuesday 11/29/22 @ 11:10 PM
179kj
72rpm
42%
16mph
Sunday 4/3/22 @ 5:25 PM
✅
539kj
85rpm
48%
21mph
Wednesday 3/30/22 @ 10:16 PM
252kj
76rpm
38%
16mph
Friday 3/25/22 @ 1:6 PM
✅
514kj
77rpm
50%
20mph
Saturday 3/19/22 @ 7:26 PM
241kj
75rpm
37%
15mph
Thursday 6/17/21 @ 12:29 AM
✅
356kj
73rpm
54%
21mph
Friday 6/25/21 @ 9:48 PM
117kj
52rpm
42%
11mph
Thursday 11/26/20 @ 2:41 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 3:53 PM
✅
264kj
69rpm
38%
14mph
Wednesday 8/12/20 @ 2:59 PM
✅
265kj
83rpm
53%
22mph
Wednesday 9/2/20 @ 10:58 PM
100kj
70rpm
39%
15mph
Tuesday 9/24/19 @ 12:35 PM
✅
570kj
80rpm
52%
21mph
Saturday 9/28/19 @ 8:37 PM
244kj
81rpm
36%
15mph
Sunday 9/22/19 @ 5:49 PM
kj
rpm
%
0mph
Saturday 6/22/19 @ 4:39 PM
✅
302kj
80rpm
36%
15mph
Monday 4/16/18 @ 1:17 PM
✅
322kj
83rpm
48%
20mph
Monday 4/29/19 @ 9:58 PM
164kj
76rpm
39%
15mph
Sunday 1/27/19 @ 4:23 PM
✅
511kj
90rpm
46%
21mph
Saturday 2/2/19 @ 3:58 PM
186kj
87rpm
31%
14mph
beardownarizona
Phoenix, AZ
131
🔥
VS
bernrdette
Jim Thorpe, PA
6
Workouts
179
kj
Tuesday 11/29/22
117
kj
Friday 6/25/21
kj
Thursday 11/26/20
100
kj
Wednesday 9/2/20
kj
Sunday 9/22/19
186
kj
Saturday 2/2/19