Shake and Bake
Workouts
Saturday 9/25/21 @ 9:51 PM
✅
732kj
83rpm
50%
21mph
Saturday 5/6/23 @ 9:32 PM
320kj
84rpm
35%
15mph
Wednesday 10/13/21 @ 1:49 PM
✅
546kj
86rpm
48%
21mph
Monday 4/26/21 @ 9:53 PM
306kj
85rpm
38%
17mph
Thursday 8/19/21 @ 1:6 PM
✅
355kj
90rpm
47%
21mph
Tuesday 2/16/21 @ 10:25 PM
202kj
88rpm
38%
17mph
Sunday 2/26/23 @ 11:32 PM
✅
271kj
70rpm
46%
18mph
Thursday 12/19/19 @ 1:50 AM
204kj
87rpm
38%
17mph
Thursday 7/22/21 @ 6:34 PM
✅
643kj
0rpm
0%
0mph
Saturday 6/19/21 @ 1:5 PM
292kj
87rpm
37%
17mph
Thursday 9/16/21 @ 1:25 PM
✅
542kj
85rpm
49%
21mph
Wednesday 10/2/19 @ 9:30 AM
270kj
84rpm
38%
16mph
Sunday 2/2/20 @ 6:9 PM
✅
562kj
80rpm
52%
21mph
Tuesday 1/28/20 @ 11:4 PM
306kj
81rpm
40%
17mph
Monday 1/20/20 @ 4:24 PM
✅
380kj
86rpm
50%
22mph
Wednesday 1/22/20 @ 1:36 AM
210kj
88rpm
38%
17mph
Friday 10/25/19 @ 1:41 PM
✅
521kj
78rpm
52%
21mph
Tuesday 10/22/19 @ 12:21 AM
352kj
81rpm
44%
18mph
Friday 8/2/19 @ 1:27 PM
✅
333kj
83rpm
49%
20mph
Friday 7/19/19 @ 5:18 PM
223kj
83rpm
41%
18mph
Workouts
320
kj
Saturday 5/6/23
202
kj
Tuesday 2/16/21
292
kj
Saturday 6/19/21
270
kj
Wednesday 10/2/19
306
kj
Tuesday 1/28/20
210
kj
Wednesday 1/22/20
223
kj
Friday 7/19/19