Shake and Bake
Workouts
Thursday 10/19/23 @ 11:17 PM
✅
113kj
80rpm
38%
16mph
Saturday 7/22/23 @ 6:29 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 3:39 PM
✅
166kj
77rpm
39%
15mph
Saturday 5/1/21 @ 5:41 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 3:28 PM
✅
207kj
82rpm
41%
17mph
Friday 4/2/21 @ 11:45 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:55 PM
✅
224kj
78rpm
43%
18mph
Wednesday 6/3/20 @ 10:13 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 7:56 PM
98kj
74rpm
38%
15mph
Sunday 4/26/20 @ 12:34 PM
✅
111kj
70rpm
41%
15mph
Friday 6/28/19 @ 3:25 PM
✅
128kj
73rpm
36%
14mph
Sunday 7/21/19 @ 3:56 PM
kj
rpm
%
0mph
Friday 12/14/18 @ 10:49 PM
✅
148kj
73rpm
38%
15mph
Sunday 12/16/18 @ 9:17 PM
kj
rpm
%
0mph