Shake and Bake

Workouts

Friday 5/8/20 @ 3:56 PM
βœ…
206kj
80rpm
42%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 7/16/22 @ 2:2 PM
1kj
35rpm
30%
6mph
Tuesday 12/14/21 @ 11:25 PM
βœ…
129kj
69rpm
38%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 1:44 PM
31kj
59rpm
19%
7mph
Sunday 3/21/21 @ 3:28 PM
βœ…
207kj
82rpm
41%
17mph
30 min 7-Year Anniversary Ride
Jess King
Monday 3/29/21 @ 2:33 PM
94kj
59rpm
37%
12mph
Friday 11/6/20 @ 12:59 AM
βœ…
215kj
82rpm
41%
17mph
30 min The Jess King Experience
Jess King
Monday 3/15/21 @ 2:35 PM
100kj
66rpm
27%
10mph
Friday 3/5/21 @ 4:8 PM
βœ…
216kj
74rpm
43%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/8/21 @ 9:39 PM
95kj
52rpm
39%
12mph
Tuesday 12/22/20 @ 2:28 PM
βœ…
193kj
83rpm
39%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 1/27/21 @ 9:23 PM
92kj
62rpm
35%
12mph
Saturday 7/4/20 @ 1:3 AM
βœ…
312kj
81rpm
41%
17mph
45 min All For One Ride
Multiple Instructors
Friday 9/4/20 @ 8:28 PM
125kj
57rpm
35%
11mph
Thursday 1/30/20 @ 2:4 PM
βœ…
170kj
73rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/3/20 @ 8:45 PM
85kj
54rpm
37%
11mph
Wednesday 1/22/20 @ 5:21 PM
βœ…
202kj
72rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 8/31/20 @ 8:21 PM
101kj
57rpm
39%
12mph
Sunday 1/12/20 @ 3:31 PM
βœ…
86kj
73rpm
35%
14mph
20 min Low Impact Ride
Denis Morton
Wednesday 8/26/20 @ 9:13 PM
50kj
64rpm
31%
11mph

Workouts

30 min Lizzo Ride
Robin ArzΓ³n
βœ… 206 kj
Friday 5/8/20
1 kj
Saturday 7/16/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
βœ… 129 kj
Tuesday 12/14/21
31 kj
Thursday 12/16/21
30 min 7-Year Anniversary Ride
Jess King
βœ… 207 kj
Sunday 3/21/21
94 kj
Monday 3/29/21
30 min The Jess King Experience
Jess King
βœ… 215 kj
Friday 11/6/20
100 kj
Monday 3/15/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 216 kj
Friday 3/5/21
95 kj
Monday 3/8/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 193 kj
Tuesday 12/22/20
92 kj
Wednesday 1/27/21
45 min All For One Ride
Multiple Instructors
βœ… 312 kj
Saturday 7/4/20
125 kj
Friday 9/4/20
30 min XOXO, Cody
Cody Rigsby
βœ… 170 kj
Thursday 1/30/20
85 kj
Thursday 9/3/20
30 min XOXO, Cody
Cody Rigsby
βœ… 202 kj
Wednesday 1/22/20
101 kj
Monday 8/31/20
20 min Low Impact Ride
Denis Morton
βœ… 86 kj
Sunday 1/12/20
50 kj
Wednesday 8/26/20