Shake and Bake
Workouts
Friday 7/1/22 @ 7:59 PM
176kj
73rpm
41%
16mph
Monday 7/11/22 @ 11:14 PM
✅
202kj
67rpm
47%
17mph
Sunday 1/3/21 @ 3:24 PM
✅
142kj
86rpm
40%
17mph
Sunday 1/3/21 @ 12:33 AM
128kj
74rpm
43%
17mph
Thursday 6/4/20 @ 10:33 PM
✅
91kj
83rpm
33%
14mph
Wednesday 12/16/20 @ 2:3 AM
89kj
83rpm
33%
14mph
Thursday 3/19/20 @ 2:23 PM
180kj
79rpm
40%
16mph
Tuesday 11/3/20 @ 12:26 AM
✅
222kj
73rpm
47%
18mph
Sunday 3/22/20 @ 4:9 PM
209kj
74rpm
43%
17mph
Friday 8/21/20 @ 9:0 PM
✅
230kj
63rpm
53%
18mph
Monday 5/11/20 @ 8:59 PM
✅
146kj
84rpm
41%
17mph
Thursday 5/14/20 @ 2:7 AM
117kj
72rpm
43%
16mph
Sunday 5/19/19 @ 6:9 PM
175kj
74rpm
41%
16mph
Friday 5/8/20 @ 12:33 AM
✅
214kj
66rpm
51%
17mph
Monday 4/20/20 @ 10:18 PM
✅
137kj
75rpm
43%
17mph
Friday 4/3/20 @ 11:25 PM
131kj
66rpm
47%
17mph
Thursday 2/13/20 @ 8:24 PM
✅
63kj
84rpm
38%
16mph
Thursday 4/9/20 @ 3:11 AM
58kj
80rpm
38%
16mph
Thursday 1/30/20 @ 2:4 PM
✅
170kj
73rpm
40%
15mph
Thursday 1/30/20 @ 12:16 AM
162kj
69rpm
43%
15mph