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Shake and Bake
bear_boom
SF Bay Area #pzp π¦
29
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
391 π₯
Beat bear_boom
Workouts
Previous Workouts
Next Workouts
Saturday 7/29/23 @ 1:8 AM
305
kj
84
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 7/19/22 @ 12:42 PM
β
365
kj
92
rpm
39
%
18
mph
Thursday 8/13/20 @ 12:0 AM
190
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/10/21 @ 12:13 AM
β
264
kj
95
rpm
40
%
19
mph
Sunday 11/21/21 @ 1:45 AM
185
kj
83
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/21/21 @ 10:33 PM
β
257
kj
91
rpm
40
%
19
mph
Saturday 7/6/19 @ 4:40 PM
435
kj
79
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 5/23/21 @ 3:43 PM
β
612
kj
91
rpm
44
%
20
mph
Monday 11/15/21 @ 12:11 AM
587
kj
78
rpm
42
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/13/21 @ 3:57 PM
β
802
kj
92
rpm
41
%
19
mph
Tuesday 6/4/19 @ 1:12 AM
302
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 10/20/21 @ 8:32 PM
β
381
kj
88
rpm
41
%
19
mph
Wednesday 10/6/21 @ 12:49 AM
315
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 2:53 PM
β
423
kj
93
rpm
41
%
19
mph
Sunday 9/29/19 @ 6:27 PM
419
kj
82
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 3:12 PM
β
615
kj
91
rpm
43
%
20
mph
Sunday 2/14/21 @ 1:42 AM
176
kj
84
rpm
32
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 7/22/20 @ 12:47 PM
β
249
kj
90
rpm
40
%
19
mph
Tuesday 3/17/20 @ 1:30 AM
207
kj
86
rpm
38
%
17
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Sunday 3/15/20 @ 10:19 PM
β
325
kj
93
rpm
44
%
20
mph
Previous Workouts
Next Workouts
bear_boom
SF Bay Area #pzp π¦
29
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
391 π₯
Beat bear_boom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
305
kj
Saturday 7/29/23
β
365
kj
Tuesday 7/19/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Thursday 8/13/20
β
264
kj
Monday 5/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
185
kj
Sunday 11/21/21
β
257
kj
Monday 6/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
435
kj
Saturday 7/6/19
β
612
kj
Sunday 5/23/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
587
kj
Monday 11/15/21
β
802
kj
Saturday 11/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
302
kj
Tuesday 6/4/19
β
381
kj
Wednesday 10/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Wednesday 10/6/21
β
423
kj
Monday 10/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
419
kj
Sunday 9/29/19
β
615
kj
Saturday 5/29/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
176
kj
Sunday 2/14/21
β
249
kj
Wednesday 7/22/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
207
kj
Tuesday 3/17/20
β
325
kj
Sunday 3/15/20
Previous Workouts
Next Workouts