Shake and Bake
Workouts
Wednesday 10/16/19 @ 6:7 PM
✅
296kj
86rpm
45%
20mph
Tuesday 2/4/20 @ 11:41 PM
225kj
79rpm
43%
17mph
Saturday 11/5/22 @ 3:24 PM
✅
216kj
74rpm
44%
17mph
Saturday 11/5/22 @ 3:39 PM
200kj
77rpm
42%
17mph
Tuesday 5/31/22 @ 6:47 PM
✅
238kj
87rpm
40%
18mph
Wednesday 3/31/21 @ 11:1 PM
222kj
86rpm
40%
18mph
Sunday 2/6/22 @ 7:6 PM
155kj
78rpm
37%
15mph
Tuesday 2/1/22 @ 12:18 AM
✅
229kj
78rpm
44%
18mph
Tuesday 3/24/20 @ 8:8 PM
✅
272kj
84rpm
44%
19mph
Friday 12/4/20 @ 12:24 AM
202kj
74rpm
43%
17mph
Sunday 12/15/19 @ 9:27 PM
✅
246kj
82rpm
44%
18mph
Monday 8/10/20 @ 11:35 PM
215kj
74rpm
44%
17mph
Saturday 8/3/19 @ 7:52 PM
✅
311kj
81rpm
48%
20mph
Tuesday 5/12/20 @ 10:30 PM
226kj
80rpm
43%
18mph
Sunday 2/23/20 @ 5:12 PM
✅
77kj
85rpm
40%
18mph
Sunday 2/23/20 @ 6:11 PM
61kj
86rpm
37%
16mph
Monday 2/17/20 @ 6:8 PM
✅
246kj
81rpm
44%
18mph
Saturday 2/1/20 @ 5:56 PM
190kj
78rpm
41%
16mph
Thursday 1/30/20 @ 6:50 PM
✅
242kj
74rpm
47%
18mph
Wednesday 1/22/20 @ 11:17 PM
183kj
73rpm
42%
16mph
Workouts
222
kj
Wednesday 3/31/21