Shake and Bake

Workouts

Saturday 7/4/20 @ 1:12 AM
161kj
69rpm
42%
15mph
30 min Pride Ride
Cody Rigsby
Tuesday 7/19/22 @ 11:57 AM
✅
189kj
77rpm
41%
16mph
Wednesday 8/5/20 @ 8:10 PM
179kj
73rpm
42%
16mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Thursday 8/6/20 @ 3:40 PM
✅
207kj
80rpm
41%
17mph
Tuesday 7/21/20 @ 9:54 PM
167kj
73rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:52 PM
✅
210kj
81rpm
42%
17mph
Saturday 3/28/20 @ 1:58 PM
183kj
69rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:52 PM
✅
233kj
77rpm
45%
18mph
Friday 3/13/20 @ 10:23 PM
201kj
70rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 11:24 AM
✅
243kj
75rpm
46%
18mph

Workouts

30 min Pride Ride
Cody Rigsby
161 kj
Saturday 7/4/20
✅ 189 kj
Tuesday 7/19/22
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
179 kj
Wednesday 8/5/20
✅ 207 kj
Thursday 8/6/20
30 min Pop Ride
Cody Rigsby
167 kj
Tuesday 7/21/20
✅ 210 kj
Tuesday 7/21/20
30 min Pop Ride
Cody Rigsby
183 kj
Saturday 3/28/20
✅ 233 kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
201 kj
Friday 3/13/20
✅ 243 kj
Saturday 3/14/20