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Shake and Bake
beagleandboymom
Towson, MD
47 π₯
Beat alwaysfuji
VS
alwaysfuji
PDX
9
Beat beagleandboymom
Workouts
Previous Workouts
Next Workouts
Thursday 11/4/21 @ 11:50 PM
113
kj
58
rpm
40
%
12
mph
30 min Halloween Ride
Sam Yo
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Thursday 10/28/21 @ 4:28 AM
β
159
kj
69
rpm
41
%
15
mph
Wednesday 10/6/21 @ 11:30 PM
91
kj
64
rpm
42
%
14
mph
20 min Groove Ride
Cody Rigsby
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Monday 9/27/21 @ 3:34 AM
β
108
kj
67
rpm
42
%
15
mph
Tuesday 8/31/21 @ 4:26 PM
110
kj
52
rpm
42
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 8/23/21 @ 3:49 AM
β
132
kj
54
rpm
42
%
12
mph
Monday 10/5/20 @ 8:9 PM
β
125
kj
70
rpm
44
%
16
mph
20 min Groove Ride
Cody Rigsby
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Tuesday 10/6/20 @ 3:34 AM
101
kj
73
rpm
38
%
15
mph
Wednesday 9/2/20 @ 10:58 PM
β
178
kj
72
rpm
42
%
16
mph
30 min Together We Ride
Robin ArzΓ³n
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Saturday 3/21/20 @ 3:47 AM
128
kj
74
rpm
35
%
14
mph
Saturday 3/14/20 @ 5:0 PM
β
201
kj
76
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 3/31/20 @ 3:38 AM
123
kj
73
rpm
35
%
14
mph
Sunday 3/22/20 @ 4:34 PM
β
61
kj
79
rpm
39
%
16
mph
10 min Low Impact Ride
Sam Yo
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Sunday 3/22/20 @ 4:35 PM
34
kj
74
rpm
31
%
12
mph
Saturday 3/21/20 @ 9:39 PM
β
193
kj
68
rpm
45
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Sunday 2/9/20 @ 4:48 AM
113
kj
66
rpm
36
%
13
mph
Monday 2/17/20 @ 11:44 PM
β
199
kj
65
rpm
47
%
17
mph
30 min Intervals & Arms Ride
Kendall Toole
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Tuesday 2/25/20 @ 5:39 AM
117
kj
58
rpm
38
%
12
mph
Monday 2/10/20 @ 11:30 AM
β
172
kj
78
rpm
39
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Monday 2/10/20 @ 4:20 AM
111
kj
75
rpm
32
%
13
mph
Previous Workouts
Next Workouts
beagleandboymom
Towson, MD
47 π₯
Beat alwaysfuji
VS
alwaysfuji
PDX
9
Beat beagleandboymom
Workouts
Previous Workouts
Next Workouts
30 min Halloween Ride
Sam Yo
View Class
Share
113
kj
Thursday 11/4/21
β
159
kj
Thursday 10/28/21
20 min Groove Ride
Cody Rigsby
View Class
Share
91
kj
Wednesday 10/6/21
β
108
kj
Monday 9/27/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
110
kj
Tuesday 8/31/21
β
132
kj
Monday 8/23/21
20 min Groove Ride
Cody Rigsby
View Class
Share
β
125
kj
Monday 10/5/20
101
kj
Tuesday 10/6/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
178
kj
Wednesday 9/2/20
128
kj
Saturday 3/21/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
201
kj
Saturday 3/14/20
123
kj
Tuesday 3/31/20
10 min Low Impact Ride
Sam Yo
View Class
Share
β
61
kj
Sunday 3/22/20
34
kj
Sunday 3/22/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
193
kj
Saturday 3/21/20
113
kj
Sunday 2/9/20
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
β
199
kj
Monday 2/17/20
117
kj
Tuesday 2/25/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
172
kj
Monday 2/10/20
111
kj
Monday 2/10/20
Previous Workouts
Next Workouts