Shake and Bake
Workouts
Friday 2/26/21 @ 8:47 PM
71kj
47rpm
33%
9mph
Monday 3/29/21 @ 10:47 AM
✅
164kj
70rpm
42%
16mph
Saturday 10/10/20 @ 8:0 PM
111kj
71rpm
34%
13mph
Tuesday 10/6/20 @ 11:21 PM
✅
150kj
72rpm
40%
15mph
Friday 8/28/20 @ 11:41 PM
86kj
66rpm
39%
14mph
Wednesday 9/2/20 @ 9:59 AM
✅
121kj
72rpm
42%
16mph
Friday 4/10/20 @ 8:56 PM
91kj
51rpm
37%
10mph
Thursday 5/21/20 @ 12:11 PM
✅
191kj
78rpm
41%
16mph
Tuesday 3/24/20 @ 2:43 AM
162kj
60rpm
37%
12mph
Thursday 5/14/20 @ 1:24 PM
✅
271kj
72rpm
42%
16mph
Tuesday 3/3/20 @ 8:58 PM
79kj
68rpm
37%
13mph
Monday 2/10/20 @ 12:4 PM
✅
121kj
72rpm
42%
16mph
Thursday 2/27/20 @ 9:58 PM
130kj
74rpm
36%
14mph
Friday 2/7/20 @ 11:43 AM
✅
173kj
75rpm
40%
16mph
Saturday 12/7/19 @ 11:14 PM
131kj
65rpm
39%
14mph
Monday 12/9/19 @ 12:16 AM
✅
195kj
67rpm
47%
17mph
Wednesday 12/4/19 @ 8:43 PM
169kj
60rpm
37%
12mph
Saturday 12/7/19 @ 11:19 PM
✅
293kj
67rpm
46%
17mph
Sunday 8/25/19 @ 8:46 PM
138kj
64rpm
32%
11mph
Saturday 8/24/19 @ 12:41 AM
✅
275kj
69rpm
44%
16mph