Shake and Bake

Workouts

Friday 2/26/21 @ 8:47 PM
71kj
47rpm
33%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/28/21 @ 1:7 PM
βœ…
159kj
0rpm
0%
0mph
Sunday 10/25/20 @ 10:27 PM
53kj
68rpm
34%
12mph
15 min New Tracks Ride
Cody Rigsby
Saturday 6/20/20 @ 1:37 PM
βœ…
65kj
65rpm
39%
14mph
Friday 8/28/20 @ 11:41 PM
βœ…
86kj
66rpm
39%
14mph
20 min 2000s Ride
Cody Rigsby
Thursday 8/27/20 @ 1:22 PM
71kj
58rpm
39%
13mph
Saturday 7/11/20 @ 7:34 PM
82kj
79rpm
33%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 7/5/20 @ 11:28 AM
βœ…
93kj
75rpm
36%
14mph
Friday 4/10/20 @ 8:56 PM
91kj
51rpm
37%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/22/20 @ 11:43 AM
βœ…
128kj
64rpm
39%
14mph
Tuesday 3/3/20 @ 8:58 PM
βœ…
79kj
68rpm
37%
13mph
20 min Pop Ride
Cody Rigsby
Friday 2/14/20 @ 12:56 PM
77kj
72rpm
34%
13mph
Tuesday 12/10/19 @ 9:25 PM
124kj
63rpm
38%
13mph
30 min 2000s Ride
Cody Rigsby
Saturday 12/14/19 @ 1:26 PM
βœ…
131kj
69rpm
37%
14mph
Saturday 12/7/19 @ 11:14 PM
131kj
65rpm
39%
14mph
30 min Live DJ Ride
Cody Rigsby
Sunday 12/8/19 @ 2:13 PM
βœ…
137kj
64rpm
40%
14mph
Friday 10/18/19 @ 8:50 PM
βœ…
138kj
68rpm
39%
14mph
30 min Live DJ Ride
Cody Rigsby
Sunday 10/27/19 @ 12:59 PM
121kj
63rpm
38%
13mph
Friday 8/30/19 @ 11:41 PM
136kj
59rpm
34%
11mph
45 min 80s Pop Ride
Cody Rigsby
Sunday 8/25/19 @ 12:12 PM
βœ…
219kj
71rpm
39%
15mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
71 kj
Friday 2/26/21
βœ… 159 kj
Sunday 2/28/21
15 min New Tracks Ride
Cody Rigsby
53 kj
Sunday 10/25/20
βœ… 65 kj
Saturday 6/20/20
20 min 2000s Ride
Cody Rigsby
βœ… 86 kj
Friday 8/28/20
71 kj
Thursday 8/27/20
20 min Pop Ride
Cody Rigsby
82 kj
Saturday 7/11/20
βœ… 93 kj
Sunday 7/5/20
30 min Intervals & Arms Ride
Cody Rigsby
91 kj
Friday 4/10/20
βœ… 128 kj
Wednesday 4/22/20
20 min Pop Ride
Cody Rigsby
βœ… 79 kj
Tuesday 3/3/20
77 kj
Friday 2/14/20
30 min 2000s Ride
Cody Rigsby
124 kj
Tuesday 12/10/19
βœ… 131 kj
Saturday 12/14/19
30 min Live DJ Ride
Cody Rigsby
131 kj
Saturday 12/7/19
βœ… 137 kj
Sunday 12/8/19
30 min Live DJ Ride
Cody Rigsby
βœ… 138 kj
Friday 10/18/19
121 kj
Sunday 10/27/19
45 min 80s Pop Ride
Cody Rigsby
136 kj
Friday 8/30/19
βœ… 219 kj
Sunday 8/25/19